Carrie Coppola Yoga

The heart of Mudita yoga is the understanding that we are all one. Mudita is a Sanskrit word meaning joy.

Our invitation to you is to come as you are, feel at home, ease into your body, get out of your head, and re-connect to a place of lightness, peace, and love – to be JOY! It is usually translated as “sympathetic” or “altruistic” joy, the pleasure that comes from delighting in other people’s well-being. There is an inner spring of infinite joy that is available to everyone at all times, regardless

06/11/2026

A few thoughts for new (or not so new!) yoga teachers.

And one more . . . know that you are not alone! Anything you are feeling, or going through, or experiencing, another yoga teacher has experienced it too! Even if no one is talking about it. So, let’s make spaces to talk about it!

06/08/2026

A few thoughts on AI. Would love to hear yours!

05/31/2026

Blue Moon moment for you! Clear your heart. Draw your bow, take aim toward a wider perspective of your truth. Trust the path, your blue moon path, before you!

05/29/2026

Words about retreating with me! And yes, I have many women who have attended more than once. Truly magic. Please join me! It will be my privilege and honor to share the experience with you!

Women’s Yoga Retreat
September 17 – 21, 2026
in Mexico!!!

Only four spots left!! emPower you now!!!

05/23/2026

Come experience the magic, the connection, the wonder of being you!!

Women’s Yoga Retreat
September 17 – 21, 2026
Mixto, Mexico

It would be my honor, my pleasure to have you join me for this exquisite experience.

Get more dets through the link in the bio or better yet, dm me and I will tell you all about the wonder and joy of it!

05/20/2026

Due to technical difficulties, we had to cancel the podcast that was scheduled for today.

Gratefully we were able to reschedule and will now be live on Friday, May 22 at 8:30 am!

The theme will remain, exploring what it truly means to come home to yourself through the body. Narayani and I will dive into embodiment as a lived practice — not an idea — and how reconnecting to presence, breath, and inner awareness can support deeper grounding, clarity, and aliveness in everyday life.

I would love you to listen in! If you have questions you would like us to discuss, please send them my way.

Excited to get to be in conversation about what I am passionate about!

05/18/2026

Life lately – garden edition!

05/17/2026

New Moon in Ta**us. La Luna wants you to bring forth the courage to be YOU! Absolutely, positively, unapologetically you!

What matters most to you? Align yourself with that. Be consistent in that alignment. Begin now!

05/11/2026

Friends! Restore workshop this Saturday! On the New Moon!

Giving ourselves an opportunity to slow down, to take our time to experience the sensation of not rushing is vital to our overall well-being. When our nervous system returns to a state of ease, we are able to assimilate the present moment, precisely what the New Moon offers us – take everything we have experienced and weave it into a deeper sense of knowing who we are.

Meeting the moment, we align with our values, rise to this new beginning, cultivate the courage to be us!

Rest and Renew
Saturday, May 16
4 - 6 pm

Early bird pricing extended through 5/12 - $45
After 5/12 - $66

DM to get signed up

I do hope you give yourself this gift - you deserve it!!!

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Location

Salt Lake City

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Telephone

+18016993627

Website

http://www.bejoyyoga.com/

Address

Salt Lake City, UT
84117