Tricom Training Center

We are apt to forget that children watch examples better than they listen to preaching.” – Roy L. Smith

Come try our kids self defense class, M-Th @ 5:00pm!

WHAT TO EXPECT AT YOUR FIRST KIDS SELF DEFENSE CLASSES

15 ᴍɪɴᴜᴛᴇꜱ ʙᴇꜰᴏʀᴇ ᴄʟᴀꜱꜱ
Get to class to sign waivers, meet your instructor

ᴡᴀʀᴍ ᴜᴘ
Basic warm up with the intention of getting kids focused and into “class mode”

ʀᴇᴠɪᴇᴡ
Kids are asked to recall and review what we learned in the last class

ɴᴇᴡ ᴄᴏɴᴄᴇᴘᴛꜱ
Instructor will present a new technique, demonstrate it and lead students through drills to learn the technique

ᴘʀᴀᴄᴛɪᴄᴇ
Hands on practice of the new technique with instructor guidance. Kids practice the move on each other while the instructor observes and gives coaching tips.

ᴄᴏᴍᴘᴇᴛɪᴛɪᴏɴ ᴏʀ ɢᴀᴍᴇ
We end class with a healthy fitness competition (who can hold a push up position the longest?) The winner of the contest gets to pick a game to end class with.

Qᴜɪᴇᴛ ᴛɪᴍᴇ
2-3 minutes of quiet time with a motivational message from the instructor. Helps kids calm down and get ready to leave class.

Join us M-Th at 5:00 to try out our Kids Class! DM us with any questions!

WHY SHOULD MY CHILD TRAIN SELF DEFENSE?

Self-Defense can benefit children in many different ways. Parents of children at Tricom Training Center have articulated many different ways our classes have helped their children, including:

*Investing in self-defense education for your child equips them with the tools to handle challenging situations while promoting self-confidence and personal growth.

*Self-defense training helps your child develop a greater awareness of their surroundings, enhancing their safety and preventing potential threats.

*By learning self-defense, your child can develop both physical and mental resilience, fostering a strong sense of self and the ability to face life's obstacles head-on.

*Self-defense training empowers your child to set boundaries, build healthy relationships, and assert their personal space, enhancing their social and emotional well-being.

*By encouraging your child to engage in self-defense, you are providing them with life-long skills that can benefit them throughout their lives, ensuring they have the means to protect themselves in any situation.

Join us M-Th at 5:30 to try our Kids Self Defense Class!

✨ Kids Self Defense at Tricom Training Center ✨

Self defense training can give your child crucial skills and knowledge to protect themselves in any situation. But at Tricom Training Center, our Kids Self Defense program seeks to do so much more than just that. We aim to teach children everything from confidence to coordination, etiquette to technique. We provide children with a safe environment to break through self confidence barriers and realize all that they are capable of, while learning practical life skills as well.

Join us M-Th @ 5:30pm to try out our Kids Self Defense class!

TRICOM Ground S.E.R.E is open to all skill levels, and curriculum is designed to benefit athletes from various backgrounds and fields.

In the coming weeks, our class will be covering:

• Short impact weapons (tactical pen, flashlight, pencil, marker)
• Takedowns with small joint manipulation

Join us Tuesdays and Thursdays at 7:30pm to try TRICOM Ground S.E.R.E!

TRICOM Ground S.E.R.E Training is open to all skill levels, and curriculum is designed to benefit athletes from various backgrounds and fields.

In the past month, our class has covered:

🔘Side control escapes
🔘Takedowns from arm drags
🔘Arm bar sequences
🔘Ankle picks, ankle locks

These are NOT prerequisites for attending your first class, but should give you an idea of what to expect.

Join us Tuesdays and Thursdays at 7:30pm to try TRICOM Ground S.E.R.E. training!

If you're thinking of trying our TRICOM Ground S.E.R.E class, here's what to expect in your first 60-minute class:

15 ᴍɪɴᴜᴛᴇꜱ ʙᴇꜰᴏʀᴇ ᴄʟᴀꜱꜱ
Arrive early to sign our waivers and meet your instructor.

ᴄᴏᴍᴇ ᴛᴏ ᴄʟᴀꜱꜱ ᴘʀᴇᴘᴀʀᴇᴅ
Students should arrive ready to train. Please wear good athletic clothing. If in doubt, wear what you would wear to conceal carry. Bring a baton or flashlight if you carry one. No live weapons permitted.

ᴄʟᴀꜱꜱ ɪɴᴛʀᴏ
Introductions and brief overview of what will be covered in class.

ᴅᴇᴍᴏ
Demonstration of techniques: typically one position and three different outlets for that position.

ᴛʀᴀɪɴɪɴɢ
Practice demonstrated techniques with a partner with live coaching.

ᴄʟᴀꜱꜱ ᴄᴏɴᴄʟᴜꜱɪᴏɴ
Wrap up class and discussion of what to expect in the next class.

? Who should train TRICOM Ground S.E.R.E. ?

TRICOM Ground S.E.R.E. is a fundamental part of training for specific real world encounters. Our curriculum is especially relevant to law enforcement officers, and beneficial for anyone interested in learning and practicing practical self preservation.

Join us on Tuesdays and Thursdays at 7:30pm!