LIT Method

09/14/2026

The future of physical therapy doesn’t end when rehab does.

David Butler, PT, DPT,OCS is rethinking what a PT practice can be integrating private contrast therapy suites directly into the patient experience.

🔥 LIT BeautyBox Full-Spectrum Infrared Sauna
❄️ LIT Stealth Cold Plunge
🧊 Private contrast therapy suites
♻️ Recovery patients can return to long after treatment ends

It’s a shift from treating injuries to building a destination for long-term recovery and wellness. Rehab. Recovery. Wellness. All under one roof.

Built with LIT.

09/11/2026

POV: your cold plunge just showed up. ❄️

Caden Troy unboxing the Stealth Luxe - turning an everyday garage into a recovery room.

37°F on demand. Extra-deep immersion. No ice runs. No excuses.

Recovery, whenever you’re ready.

Shop Stealth Luxe XL - link in bio.

09/10/2026

Recovery, built into the home. ❄️

Our Stealth Cold Plunge, integrated into The Summit by DEZ Development LLC for the 2026 NW Natural Street of Dreams.

Proof that wellness doesn’t need its own room - it can be part of the architecture, the design, and the daily routine.

Cold. Heat. Recovery. At home.

Built with LIT.

📸 Tre Bodle | Portland Realtor

09/09/2026

What happens when a theme park adds recovery to the experience? 👀

We went inside Bear Lake Adventure Park for our latest Built with LIT.
They’re building private recovery suites designed to give guests the ultimate reset after a full day in the park:

🔥 Titan Hybrid Sauna
❄️ Stealth Cold Plunge
💡 LUMÉ Red Light Bed

Built to help guests reset after a full day in the park — while creating an entirely new revenue stream.

Recovery isn’t just for gyms anymore.

Built with LIT.

09/08/2026

The most valuable square footage in your backyard is whatever you’ll use every day. This side yard was a pass-through. Now it’s the most-used space on the property. Sauna against the wall, hydrangeas for privacy, stepping stones that make the walk part of the ritual. Design the space you have before you dream about the one you don’t.

09/04/2026

Hot and cold, built into the experience at BOLFREY FITNESS STUDIOS . 🔥❄️

A BeautyBox full-spectrum infrared sauna paired with a Stealth Cold Plunge — bringing complete contrast therapy to one space.

For studios, recovery isn’t just an amenity. When heat and cold are steps apart, it becomes part of the member experience — creating a ritual they can return to every visit.

Built with LIT.

09/03/2026

Hot + cold, side by side at Onyx Recovery 🔥❄️

A Forge Full Spectrum Infrared Sauna paired with the Stealth Cold Plunge, bringing the full contrast therapy experience into one seamless space.

Heat. Cold. Repeat.

When the two are just steps apart, transitioning between temperatures becomes effortless - whether it’s a private recovery room, luxury wellness space, or commercial facility.

Two modalities. One intentional setup.

09/02/2026

09/01/2026

If you’re building a recovery business, your sauna needs to be built for volume. 🔥

The Solis Red Light Traditional Sauna is designed for commercial environments and high-frequency use -combining durability and heat retention with the elevated experience your members expect.

Double-pane glass supports insulation and consistent heat retention, while red light therapy, chromotherapy, ambient bench lighting and integrated premium sound add value to every session.

Because when you’re serving members all day, your equipment can’t just look premium. It has to perform at a commercial level.

📍 C•ALMA | SOUTH FLORIDA COWORKING WELLNESS LOUNGE

Built with LIT.