San Angelo Strength and Conditioning

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San Angelo Strength and Conditioning A family oriented gym. Providing safe training programs for everyone - at any level.

-small group classes-personal training-sport specific training for every level with longevity as the #1 goal.

10/31/2026

If the No. 9-ranked Water Valley Wildcats didn’t take Veribest seriously before their game Friday, they certainly did once the Falcons took the lead in the third quarter.

10/29/2026

It’s been a little while since I’ve had some seasoned (collegiate + )level athletes in the SASC community. This month we welcomed Aaron Munson and Jeremiah McNeeley to the gym fam. When you see them in class extend a friendly SASC hello.

Both getting ready for spring training for their respective sport.


I also love that our teen athletes get to see higher level athletes put in work in the weight room. It’s one thing listening to coach tell you this, it’s another thing to witness it in an athlete who’s playing at a higher level of competition.

But to reiterate, sport qualities are not just built on the field or court. đź‘€

Next gym social in December but more details on that later 🙏

10/28/2026

Happy SpongeBob Halloween party day. See you goofy goobers soon

10/28/2026
10/27/2026

It’s like summer elite class never ended minus the hill sprints 🫶💪

10/22/2026

!2 more weeks of Thursday Sport mobility classes and then we break for a week. I’ll have winter schedule for pre season track and mobility training posted in November!

Football parents, when your athletes season ends I am asking students to take 1 week off to mentally reset before jumping in.

Members, reminder I’m closed tomorrow. It’s open gym Friday-Sunday.

Our Halloween party is Wednesday the 28th for all evening hours but you can also dress up for Tuesday youth class and Wednesday morning class. 🤝

I incorrectly posted that the gym was closed this upcoming Monday. I will be open normal classes all next week BUT closed Monday November 2nd to attend mass and celebrate the life of my baby bro.

Kindly do not text me this weekend so I can be with family.

Thank you ❤️

Happy birthday Jackie and George. We are blessed to have you in our gym community these last few years. đź’™
10/21/2026

Happy birthday Jackie and George. We are blessed to have you in our gym community these last few years. đź’™

One last workout before the wedding đź’’
10/21/2026

One last workout before the wedding đź’’

Address

1421 S Oakes
San Angelo, TX
76903

Opening Hours

Monday 5:30am - 10am
5:15pm - 7:45pm
Tuesday 8am - 9am
5:15pm - 7:15pm
Wednesday 5:30am - 10am
5:15pm - 7:45pm
Thursday 5:15pm - 6:15pm
6:15pm - 7:15pm
Friday 5:30am - 10am
5:15pm - 7:45pm

Telephone

+13256500867

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