San Angelo Iyengar Yoga with Jerri Crowley

09/25/2026

This is a favorite. So peaceful. Adapt the poses as needed for your level of experience.

09/25/2026

H.S. Arun returns! He will be in San Angelo sharing his knowledge of yoga Oct 13-15. This workshop will be gentle and relaxing, but recommend you have some basic yoga experience. Come join us. Info on the orange flyer. Msg me with any questions. :)

09/24/2026

Finding freedom.
Eka Pada Urdhva Dhanurasana journey today in class.
Also, Setu Bandha Sarvangasana dropovers from Eka Pada Sarvangasana. We repeated Adho Mukha Svanasana for appreciation of the length and space created and then Hanumanasana to finish.

09/23/2026

Students on their journey.
Purity and effort lead to a spreading of awareness which comes from within.
Urdvha Dhanurasana, Adho Mukha Vrksasana,
Viparita Karani in Salamba Sarvangasana (Used AI to remove some of the extra props around the room. The poses are real, though.)🙏

09/22/2026

09/22/2026

Sutra 11.47: 'Perfection in an asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached.'

'The sadhaka can be considered firm in his postures when persevering effort is no longer needed. In this stability, he grasps the physiology of each asana and pe*****tes within, reaching the minutest parts of the body. Then he gains the art of relaxation, maintaining the firmness and extension of the body and consciousness. In this way he develops a sensitive mind. With this sensitivity, he trains his thinking faculty to read, study and pe*****te the infinite. He is immersed in the boundless state of oneness which is indivisible and universal.'
~ B.K.S. Iyengar, Light on the Yoga Sutras of Patanjali

09/22/2026

09/20/2026

Restorative Sunday class this evening with Jerri.

09/17/2026

We talked about developing positive Samskaras in class today. Samskaras are imprints.

Vasanas are subtle tendencies born of past experience; samskaras are the deeper impressions that give rise to them. Together they form the architecture of human conditioning, shaping how we think, feel, and act. Vedanta shows how these patterns arise, how they bind, and how they can be rendered powe...