F45 Training Dominion

10/26/2026

You get what you pay for… and clearly, we learned that the hard way with these haircuts. 💀✂️😂

At F45 Dominion, you’re investing in more than a workout. You’re getting expert coaching, real results, and a community that’s worth every penny. 💪🏼🔥

Don’t settle for cheap. Train where you’re valued. 👏🏼

📲 DM us to experience the Dominion difference!

10/26/2026

Not all angels wear wings… some wear F45 gear and push you through that last rep. 😇😈💪🏼

Sweet smiles, fun workouts, and coaches who won’t let you quit on yourself. 🔥 Come meet your new fitness routine at F45 Dominion!

📲 DM us to book your first class!

10/25/2026

If you’ve been waiting for a sign… it’s here!

Follow our link in bio or message us to book your free trial class! See for yourself why Dominion is more than just a gym - we are a community here to help you start, maintain, and level up your fitness journey!

We can’t wait to have you become part of our fitness family. 💙🤍❤️

10/24/2026

A little sweat, a little spooky, and a whole lot of RECOVERY! 👻💪🏼🔥

Our Halloween HYROX Sim is bringing more than just a workout! We’re bringing together some amazing local vendors to help our community recover, recharge, and refuel! 💙❤️

💪🏼 Physical Recovery: SATX Chiropractor
⚡ Supplements: Olympus Peak Nutrition
🔴 Red Light Therapy: Momentum Physical Therapy
☕ Coffee: highwatercoffeeco

A HUGE thank you to these incredible vendors for being a part of our event and supporting the F45 Dominion community! We can’t wait to have you there! 🙌🏽

10/24/2026

💕 STRONGER TOGETHER. ALWAYS. 💪🏼🩷

Saturday 10/24 wear pink 🩷

At F45 Dominion, we show up for more than a workout. We show up for each other. 🩷

This Breast Cancer Awareness Month, we’re wearing pink, raising awareness, and reminding our community that no one fights alone.

Whether you’ve been part of our Dominion family for years or haven’t taken your first class yet, there’s a place for YOU here.

🩷 Wear pink. Bring a friend. Make every rep count.

DM us to book your class and experience what makes Dominion different! 🔥

10/23/2026

10/23/2026

On Fridays, we CELEBRATE! 🎉🔥

From first classes to 500-class milestones, every win deserves the spotlight! 💪🏼❤️💙

At F45 Dominion, you’re not just joining a gym, you’re becoming part of a family that celebrates YOU! 🫶🏼

Your first class could be our next celebration. 👀 📲DM us to get started!

10/22/2026

Your sign to stop thinking about it and START! 🔥💪🏼

At F45 Dominion, you’re more than a membership. You’re part of a community that knows your name, pushes you to succeed, and celebrates every win! 💙❤️

No intimidation. No experience needed. Just show up, and we’ll take care of the rest!

📲 Ready to experience the Dominion difference? DM us or book your first class through the link in our bio!

10/04/2026

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highlights, and spot the special guest on slide 9.

10/02/2026

How early are you actually arriving to class?
a) always early
b) exactly on time
c) sprinting through the door

10/01/2026

When the trainer says “partner up”… who are you looking for? 👀

09/30/2026

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everything changed for Amanda Silvestre, but she didn’t stop fighting. Through it all, she found strength in movement and her F45 Training Doral community. Swipe to hear her story, and join us Saturday, October 24th, for our Battle Event Series fundraising class in-studio to show your support in the fight against cancer. 💓 Info at the link in bio.

09/30/2026

What’s one thing you’re leaving behind this September? (“I’ll start Monday” is already on the list.)

09/29/2026

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a class with us? Follow the studio for all the details, and get your first session locked in.

09/29/2026

Came for the workout. Stayed for the people. Now somehow everyone knows my name. 🩵

09/28/2026

Consider this your sign to lock in. 👀 One week to go till we kick off . Select your goal. Find your track. Get ready to send it. Contact your studio to sign-up now. *Participating studios only.

09/28/2026

The way one good class can completely change your mood >