Special yoga for teens

Yoga is over 5000 years old and is one of the oldest known physical disciplines in the world.

Yoga was introduced to America in the 18th century

Youll get a better nights sleep if you practice yoga.

Yoga was originally practiced as a form of healing.

Yoga was introduced to America in the 18th century.

Yoga was originally practiced as a form of healing

One in three Americans have tried yoga at least once.

yoga can improve the cognitive functioning of patients with schizophrenia

The word 'yoga' comes from the Sanskrit language and literally means 'union'