Fitness, unplugged. Bootcamps, trail running and personal training.
And THIS is why we can’t have nice things, like recordings with full audio. 🤣 Join in with one of our Bootcamp classes and learn our latest kettlebell combo, try 2 of these every 30 seconds…full body workout done ✅
🚨NEW CLASS🚨 Beat the heat with us and splash into this new class format! Whether you’re training for your first Tri, want to improve your swimming for your next race, or you want a new way to get some killer, low impact cardio. Join us at the French Creek Village pool, Tuesdays & Thursdays at 6:45am. All you need is a basic understanding of lap swimming and I will help you improve your efficiency so that you can get the most out of your pool workouts! Check the comments for all the details and registration link.
06/22/2026
I have a few openings for swim lessons in July. Make sure your swimmer is safe and confident in the water this summer! I also teach adults, whether you’re just learning to swim or training for your first triathlon, come see me before summer is over!
Train for LIFE ❤️
Not going to be an online fitness influencer anytime soon 🫣 you’ll just have to join us for a class in real life!
04/30/2026
It might not be the cure for everything, but it’s bound to fix something! 🤷🏻♀️
04/23/2026
Unscheduled “Dirt shirt” twinning calls for a photo sesh!
04/03/2026
Good Friday isn’t a day for comfortable or easy. We put a Texas Dirt twist on an old Good Friday tradition and whether we’re using a barbell or a sandbag, the best part is when you finally get to set that weight down. How loved are we, that we don’t have to carry all that extra weight around, Jesus took it all to the cross so that when things get too heavy for us, we can lay it all at his feet. It may see too heavy today, but Sundays coming!