BFT Dominion

Celebrating 300 CLASSES with our smiling . We love having you apart of our community and watching you grow! Can’t wait for 500 🤪

HAPPY 4th from our amazing, strong BFT Fam!! 🤩🇺🇸

Why not start your day with a BFT Class?! Come join us for a 9 am or a 10:30 am class today to kickstart your Fourth of July festivities! 🎆

Reminder! We will be having a condensed schedule Thursday July 4th and Friday July 5th! Prebook your 9am and 10:30 am classes for those two days and come celebrate a Fourth of July theme workout with us!

Wear red, white and blue ❤️🤍💙🇺🇸

At BFT you'll get all the benefits of training!

Our elite coaches will
Help you set realistic goals
Provide program adjustments (regressions/progressions)
Give you individualised feedback
Keep you accountable
Maximise your time in the studio
Help you get results
Encourage and motivate you each session
Interpret EVOLT Body Composition Scan Results

See you at BFT Dominion! 💥

PSA: We noticed many of our BFT Towels may have grown legs and walked away, if you could please help our BFT towels find their way back home that would be appreciated 🤧❤️ please and thank you

Please return any BFT towels you may have accidentally taken from the studio, drop them off in our “towel drop off” and no questions asked 💕 please and thank you!

Reminder! We will be having a condensed schedule Thursday July 4th and Friday July 5th! Prebook your 9am and 10:30 am classes for those two days and come celebrate a Fourth of July theme workout with us!

Wear red, white and blue ❤️🤍💙🇺🇸

2 WEEKS FOR $20! 💥Are you ready for results? 💥
Now is the time to test out why Body Fit Training is the leading group fitness studio with an offer hard to miss.

🌊🏄‍♂️Welcoming July🍉☀️

Condensed scheduled July 4th and 5th ‼️ 9am and 10:30 am class ONLY ‼️

July 4th - Independence Day - theme day! Wear red, white and blue 🇺🇸

July 6th - Bring a friend for FREE for the month of July! 7:30 am and 9 am class! 🤩 invite your friends and show them what BFT is all about!

July 9th - Beach Day! - theme day! Wear your summer attire and have fun summer workout with us! 🌊🏄‍♂️🩳🩱🐚

July 13th - Bring a friend for FREE for the month of July! 7:30 am and 9 am class! 🤩 invite your friends and show them what BFT is all about!

July 14th - HYROX 💥 teaser session @ 8am Join us if you want to see what HYROX is all about! (Special HYROX package offered at BFT Dominion)

July 17th - Disney land day! Theme day! Wear your Disney attire and enjoy a midweek pick me up workout with us! ✨

July 19th - BFT MEMBER MIXER SOCIAL 7pm 🍻🍔

July 20th - Bring a friend for FREE for the month of July! 7:30 am and 9 am class! 🤩 invite your friends and show them what BFT is all about!

July 23rd - wear your BFT Gear 💙🧢 go for Gold! 🏅

July 25th - Basketball Spurs Day! - theme day 🏀⛹️

July 27th - SELF DEFENSE & CONFIDENCE BUILDING WORKSHOP: Posture, Strikes and Defense Against Common Attacks @ 10:30 am 🤜🏼🥋 Sign up at the front desk of BFT Dominion

July 27th - Bring a friend for free for the month of July! 7:30 am and 9 am class! 🤩 invite your friends and show them what BFT is all about!

July 28th - HYROX 💥 teaser session @ 8 am! Join us if you want to see what HYROX is all about! (Special HYROX package offered at BFT Dominion)