09/07/2026
It’s Spirit Week, but the spirit is please bring our towels back.
Participation is mandatory. Respectfully.
If you missed today that’s okay! You still have 5 more days to participate!
45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Castle Hills, TX features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our s
09/07/2026
It’s Spirit Week, but the spirit is please bring our towels back.
Participation is mandatory. Respectfully.
If you missed today that’s okay! You still have 5 more days to participate!
09/06/2026
New month, new goals, same floor. See you at Camp 💪
09/03/2026
If you’ve been waiting for a sign to get back into your routine...
•• This might be it.
Something exciting is coming to Burn Boot Camp this fall.
More details soon. 🔥
09/02/2026
💪 CREATINE: LET’S TALK ABOUT IT 👀
The most underrated part of working out? Everything that happens when you’re NOT in the gym.
You put in the work — don’t leave your results on the table. 🔥
Recover. Get stronger. Come back ready to do it again.
Not sure where to start? CREATINE. 💙
Let’s bust a few common myths:
❌ “It’ll make me bulky.”
❌ “It’s only for bodybuilders.”
❌ “It’ll just make me bloated.”
Creatine is one of the most researched supplements available and can help support:
⚡ Strength & power
💪 Exercise performance
🔥 High-intensity training
🔄 Recovery & muscle growth
And nope — it’s not just for bodybuilders. Creatine can be useful for women, men, beginners, experienced athletes, and adults across a wide range of ages.
The goal isn’t to get “bulky.” The goal is to fuel your performance, support your recovery, and get the most out of the work you’re already putting in. 🙌
So tell us 👇
What’s YOUR recovery non-negotiable?
We’ll go first… CREATINE. 💙🔥
09/02/2026
⭐️NEW Training Cycle⭐️
FORWARD LUNGES: 15-12-10-8x/side
PLANK HOLD: Max Time
Performance Challenge: 5-10-15
Complete as many rounds as possible within 4 minutes.
Breakdancers: 5x (2:1)
Double Dumbbell Jacks: 10x
Donkey Kick Knee Tuck: 15x
Haven’t tried Burn Yet?! 👀
📱 Start your FREE 3 Day Trial by downloading the Burn Boot Camp App or texting us at 726-610-6700
09/02/2026
☀️ HELLO, SEPTEMBER! 💙💪
A new month means new goals, new opportunities, and LOTS of fun happening at Burn Boot Camp Castle Hills! 🎉
We’ve got a packed month ahead with Kids Camp, Free Camp Saturday, themed fun, modified Labor Day camps… and a little something coming September 14 👀🤫
📅 Save this calendar so you don’t miss a thing!
September is the perfect time to show up, get stronger, and have some FUN while doing it. 💪🔥
Let’s make it a great month, Burn Fam! 💙
| Monday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Tuesday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Wednesday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Thursday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Friday | 5:30am - 10:30am |
| 4:30pm - 6:30pm | |
| Saturday | 8am - 10am |