Personalized yoga that comes to you so you can erase stress in 60 minutes or less or it’s free.
Private 1:1 Yoga
Yoga for Private Events
Corporate Wellness
Sound Meditation
Virtual options
Start your journey toward a calmer, more balanced you.
09/03/2026
You have two choices:
Keep ignoring your nervous system, or make it an offer it can’t refuse.
Book a mobile private yoga session designed with your unique health history and goals in mind, and let yoga come to you. DM for more info.
Serving San Antonio and surrounding cities in person.
Virtual options available.
09/01/2026
Community event alert 🚨
This is an invitation to come home to yourself.
This is an invitation to feel deeply in tune with your own body, to sense your place in something larger than the noise of everyday life. It’s a time to remember that you are not separate from the trees, the sky, the wild things that Mary Oliver spent her life writing about. It’s a reminder that we are all made of the same stardust.
Through restorative postures, live poetry, sound, and color, you’ll be guided into a state of quiet reverence and held in stillness.
We’ll follow up the movement practice with hands-on art-making, where poetry and color become a doorway to something only you can express, and you’ll leave with an art piece that’s entirely your own.
No experience necessary. All you need is a willingness to slow down and remember the wildness within.
Co-led by Gina Hughes, 500 hr certified adaptive therapeutic yoga instructor and stress management specialist and Becky Taylor, therapist, educator, and restorative storyteller.
Sunday, 9/27
2-4pm
Nourish Healing Collective
Comment WILD, and I’ll send you the link to sign up. Limited space available.
08/28/2026
Think you’re “bad” at relaxing? Think again.
At Gina | Adaptive Yoga Coach & Stress Management Specialist we believe that yoga is more than just shapes you make with your body. It is not just stretching. It is a way of caring for your body, your energy, and your mind that lets you actually enjoy the life you have and be present in it.
Save this for the next time you need help settling a busy mind. Think of it as a road map for where to begin.
There’s this misconception in yoga studios and in the yoga community that “Restorative Yoga” just means the practice moves at a slow pace.
I’ve seen teachers cue chair pose, sun salutations, and half splits in a class called Restorative. The classes were great slow flow classes, great Hatha style, but they were not restorative.
True restorative yoga requires little to no effort in each pose, allowing you to be completely held by props.
AND, poses are held for 2-5 minutes long, sometimes longer.
Which means that in an hour class, you might move around 6 or 7 times. That’s it. You breathe. You sink in. You settle.
It’s a chance to slow down your body and your nervous system. It’s a chance to feel completely held and supported. It’s truly different from any other yoga you’ve been to.
If you want to give it a try, join me CoPlay Cove on 9/6 from 2-3pm. You’ll walk away feeling rested, cared-for, and ready to start your week. Comment REST, and I’ll send you the link.
08/24/2026
Caring for yourself means you believe you matter too.
It’s not about coming first. It’s about including yourself as a part of the equation.
Because if no one has told you for a while, your needs matter.
If it’s been so long that you’ve forgotten what that looks like, Gina | Adaptive Yoga Coach & Stress Management Specialist is happy to offer two upcoming community events to pour back into yourself.
This Saturday, 8/29, I’m guiding an aerial sound bath in collaboration with Sloane Jennings and her aerial yoga Cirque Aria
It’s fun, playful, and lighthearted, and it ends with a sound bath where you literally float. No previous experience needed.
Then, on Sunday, 9/6, Gina | Adaptive Yoga Coach & Stress Management Specialist and CoPlay Cove will kick off our Slow Down Sunday series. Think, restorative yoga on cozy pillows, and a sound bath to help you zen out. This experience is for caregivers of all kinds.
Ready to sign up? Check out the links in my bio or send me a message, and I’ll tell you have to save your spot.
Tag a friend to join you, and I’ll meet you on the mat 💕
In case you’ve forgotten, peace, rest, and self-love are closer than you think.
| Monday | 9am - 2pm |
| 6pm - 9pm | |
| Tuesday | 9am - 2pm |
| 6pm - 9pm | |
| Wednesday | 9am - 2pm |
| 6pm - 9pm | |
| Thursday | 9am - 2pm |
| 6pm - 9pm | |
| Friday | 9am - 2pm |
| 5pm - 10pm | |
| Saturday | 8am - 10pm |
| Sunday | 8am - 2pm |