Elements of Yoga

I’d like to start a homeschool yoga class, if are interested please follow me here! I will be posting more info soon!

https://www.yogiapproved.com/yoga/meaning-108-sun-salutations/

The Meaning of 108 Sun Salutations + What Practicing Them Will Teach You We often hear about people practicing 108 Sun Salutations in yoga, but why this number? What does it mean and represent? Learn all about it here!

Sharing a lovely review from a student 💚

Sign up on elementsofyoga.net

Come practice with us Tuesday’s at 6:30pm for All Bodies Movement and Flow W/ Amanda, this Thursday Carrie will be leading a Yin class at 6:30pm, and don’t forget Saturday morning’s W/ Christina at 10:30 for Hatha Flow! NEW CLASSES will be added soon. You can sign up on elementsofyoga.net

NEW TEACHER ALERT! Join Amanda every Tuesday at 6:30pm for a very relaxing flow! You can sign up for classes on our website elementsofyoga.net . Stayed tuned for more updates! 💚

UPDATE: We are now open for in studio classes, and there are still a few spots left for tomorrow. We will be closed this Thursday September 3rd, and Saturday September 5th. Our classes will resume on September 8th! 💚 I can’t wait to celebrate the full moon with you this week!

Restoring Body, Mind and Soul Join a class today!

Yesterday evening was our first in studio class since mid March! It was so nice to be back in this space. Our students felt refreshed and renewed! There’s still time to sign up for our Saturday class at 10:30. Go to the Elements website to sign up, and don’t forget to check out the guidelines! 💚 You can find the link to our website in the bio.
Photo taken by Eden Courtney 💗

Happy Monday! Are you rolling out your mat today? Maybe for the first time or maybe you’ve been practicing yoga for years. Either way, I want to know your story! How did you find yoga and decide to take that magical journey? DM me or send it in the comments, tell me your story! Check out my story featured on our website elementsofyoga.net

💚 Photo taken by: Eden Courtney 💗