How Yoga Changed My Life

New episode dropped yesterday! We traveled to Austin to interview Collette about her 10+ years of teaching and her new book!

Have you listened to our latest episode with yet?!? We had a great time chatting with him about his Yoga journey and how he created Power Yoga. He shares his definition of what Power Yoga is truly about. Want to practice with Bryan? Click the link in the show notes to register for his weekend workshop in SATX October 11-13th.

Bhramari Pranayama with Nasreen Allen is LIVE on How Yoga Changed My Life! Listen wherever you get your podcasts for well guided, 5 minute breath practice.

We want to hear how your life!!

📆We just scheduled a few recording dates for July - if you want to share your yoga origin story and the impact it has had on your life….reach out!

🎙️We can record in-person or virtually!

On today’s episode we chat….yoga + music….do the two go together or not? 🧐

✨We were inspired by our conversation and interview with Lando that we had to dive into this hot topic.

do you teach to music? Why or why not?

A Daily Somatic Breath Practice with went LIVE on the podcast yesterday! Tune in to be led through a unique breath work practice intentionally synced to music.

You can also catch his interview from last week!

Don’t worry - we’re still releasing episodes! Have you heard this week’s interview with ? 🎧Take a listen and let us know what you think! 💗

One whole YEAR of the pod…documented through BeReal 🥹

How Yoga Changed My Life is OFFICIALLY ONE year old 🎂

We release a super mini episode to talk about all that’s happened in that time. Check it out 😎

“Sick & Tired of being Sick & Tired + The Koshas” is LIVE wherever you get your podcasts! For this episode we traveled to Houston and interviewed

👇🏼Let us know what you think below!

We traveled to Houston and had so much fun with ❣️

🎧Check out our most recent episode and interview with Alicia - she tells us about lupus, how she overcame her fear of yoga, and so much more!

🩷And special thank you to for the guest suggestion! Hope you enjoy this episode that was made possible by YOU!