06/03/2026
NFF POSING WORKSHOP: SAN ANTONIO
We are back with our Gold's Gym Posing Workshops. Join us Sunday June 28
📅: Sunday, June 28th
⏰: 4:30PM - 6PM
📍: Gold's Gym | Culebra Rd
Event is Free to attend, but please RSVP!
https://lp.constantcontactpages.com/ev/reg/ap2xjub
05/30/2026
🚫 NFF Refund Policy Reminder🚫
Athletes — please review the NFF Banned Substance List before registering for any event. If you have questions, ASK!!
If you knowingly or willingly register while using a substance prohibited by the Natural Fit Federation, you WILL NOT be eligible for a refund.
💪🏽Compete with integrity. Do your research.💪🏽
https://naturalfitfederation.com/drug-testing/
05/27/2026
FINAL DAY!
Memorial Day Sale Ends TONIGHT!
CODE: MEMORIALDAY
NFF Dallas Showdown Classic | Arlington, TX
Code: MEMORIALDAY
June 20, 2026
Pro Classes: Bikini, Figure, Men’s Physique
Registration Link: https://www.fitsquid.com/event.cfm?event_id=3299
NFF Super Show | Austin, TX
Code: MEMORIALDAY
August 1, 2026
Pro Classes: Bodybuilding, Women’s Physique
Link to Register: https://www.fitsquid.com/event.cfm?event_id=3300
NFF Alamo Showdown Classic | San Antonio, TX
Code: MEMORIALDAY
August 22, 2026
Pro Classes: Classic Physique, Athletic, Wellness
Link to Register https://www.fitsquid.com/event.cfm?event_id=3302
NFF Motor City Naturals | Royal Oak/Detroit, MI
Code: MEMORIALDAY
August 29, 2026
Pro Classes: Bodybuilding, Men's Physique
Link to Register: https://www.fitsquid.com/event.cfm?event_id=3307
NFF Texas Classic | Grand Prairie/Dallas, TX
Code: MEMORIALDAY
October 3, 2026
Pro Classes: Masters 45+ Classic Physique, Masters 45+ Men’s Physique, Masters 45+ Bikini, Masters 45+ Athletic
Link to Register: https://www.fitsquid.com/event.cfm?event_id=3301
NFF Battlegrounds | Oklahoma City, OK
Code: MEMORIALDAY
October 24, 2026
Pro Classes: Classic Physique, Bikini Battle Bowl
Link to Register: https://www.fitsquid.com/event.cfm?event_id=3303
05/25/2026
🌞✨ Kick off summer with our Memorial Day Sale! 🎉 Enjoy up to 25% OFF your favorite NFF shows and celebrate the season of sunshine. 🌊☀️ Don’t miss out—shop now & make your summer season unforgettable! 🛍️🔥
NFF Dallas Showdown Classic | Arlington, TX
Code: MEMORIALDAY
June 20, 2026
Pro Classes: Bikini, Figure, Men’s Physique
Registration Link: https://www.fitsquid.com/event.cfm?event_id=3299
NFF Red River Classic | Shreveport, LA
(no code needed)
July 11, 2026
Pro Classes: Classic Physique, Wellness
Link to Register: https://www.fitsquid.com/event.cfm?event_id=3297
NFF Super Show | Austin, TX
Code: MEMORIALDAY
August 1, 2026
Pro Classes: Bodybuilding, Women’s Physique
Link to Register: https://www.fitsquid.com/event.cfm?event_id=3300
NFF Alamo Showdown Classic | San Antonio, TX
Code: MEMORIALDAY
August 22, 2026
Pro Classes: Classic Physique, Athletic, Wellness
Link to Register https://www.fitsquid.com/event.cfm?event_id=3302
NFF Motor City Naturals | Royal Oak/Detroit, MI
Code: MEMORIALDAY
August 29, 2026
Pro Classes: Bodybuilding, Men's Physique
Link to Register: https://www.fitsquid.com/event.cfm?event_id=3307
NFF Poseidon Classic/Pro Masters Championships | Tomball/Houston, TX
(no code needed)
September 19, 2026
Pro Classes: All 35+ Pro Masters Classes
Link to Register: https://www.fitsquid.com/event.cfm?event_id=3304
NFF Texas Classic | Grand Prairie/Dallas, TX
Code: MEMORIALDAY
October 3, 2026
Pro Classes: Masters 45+ Classic Physique, Masters 45+ Men’s Physique, Masters 45+ Bikini, Masters 45+ Athletic
Link to Register: https://www.fitsquid.com/event.cfm?event_id=3301
NFF Battlegrounds | Oklahoma City, OK
Code: MEMORIALDAY
October 24, 2026
Pro Classes: Classic Physique, Bikini Battle Bowl
Link to Register: https://www.fitsquid.com/event.cfm?event_id=3303
05/23/2026
The unofficial start to Summer ☀️ has arrived--- Memorial Day Weekend! The weather ⛈️ is postponing plans causing some to mindlessly scroll our social media feeds.
Well STOP SCROLLING! NFF SHOWS are all ON SALE! 25% off!
NFF Dallas Showdown Classic | Arlington, TX
Code: MEMORIALDAY
June 20, 2026
Pro Classes: Bikini, Figure, Men’s Physique
Registration Link: https://www.fitsquid.com/event.cfm?event_id=3299
NFF Red River Classic | Shreveport, LA
(no code needed)
July 11, 2026
Pro Classes: Classic Physique, Wellness
Link to Register: https://www.fitsquid.com/event.cfm?event_id=3297
NFF Super Show | Austin, TX
Code: MEMORIALDAY
August 1, 2026
Pro Classes: Bodybuilding, Women’s Physique
Link to Register: https://www.fitsquid.com/event.cfm?event_id=3300
NFF Alamo Showdown Classic | San Antonio, TX
Code: MEMORIALDAY
August 22, 2026
Pro Classes: Classic Physique, Athletic, Wellness
Link to Register https://www.fitsquid.com/event.cfm?event_id=3302
NFF Motor City Naturals | Royal Oak/Detroit, MI
Code: MEMORIALDAY
August 29, 2026
Pro Classes: Bodybuilding, Men's Physique
Link to Register: https://www.fitsquid.com/event.cfm?event_id=3307
NFF Poseidon Classic/Pro Masters Championships | Tomball/Houston, TX
(no code needed)
September 19, 2026
Pro Classes: All 35+ Pro Masters Classes
Link to Register: https://www.fitsquid.com/event.cfm?event_id=3304
NFF Texas Classic | Grand Prairie/Dallas, TX
Code: MEMORIALDAY
October 3, 2026
Pro Classes: Masters 45+ Classic Physique, Masters 45+ Men’s Physique, Masters 45+ Bikini, Masters 45+ Athletic
Link to Register: https://www.fitsquid.com/event.cfm?event_id=3301
NFF Battlegrounds | Oklahoma City, OK
Code: MEMORIALDAY
October 24, 2026
Pro Classes: Classic Physique, Bikini Battle Bowl
Link to Register: https://www.fitsquid.com/event.cfm?event_id=3303
05/22/2026
3 MONTHS. 12 WEEKS.
ALAMO SHOWDOWN CLASSIC
AUGUST 22, 2026
Pro Classic Physique🔸Pro Athletic🔸Pro Wellness🔸Bodybuilding🔸Classic Physique🔸Men's Physique🔸Women's Physique🔸Figure🔸Athletic🔸Wellness🔸Bikini
🔸REGISTER HERE🔸
https://www.fitsquid.com/event.cfm?event_id=3302
05/19/2026
🏆 NFF DIVISION SPOTLIGHT: Women's Wellness🏆
Thinking about stepping on stage? Understanding the criteria is key to choosing the right division and bringing your best package.
🔹 What Judges Look For🔹
✅ Symmetry – balanced proportions from top to bottom
✅ Muscularity – division-specific muscle development
✅ Conditioning – the right level of leanness for the category
✅ Stage Presence – confidence, posing, and presentation
📌 Ask yourself:
• Does your physique naturally fit this look?
• Are you building toward the correct level of conditioning?
• Are your strengths aligned with the division standards?
Success on stage starts with understanding the standard.
Ready to compete? Learn more about NFF criteria and divisions:
https://naturalfitfederation.com/rules/
05/18/2026
🏆 NFF DIVISION SPOTLIGHT: Women's Athletic🏆
Thinking about stepping on stage? Understanding the criteria is key to choosing the right division and bringing your best package.
🔹 What Judges Look For🔹
✅ Symmetry – balanced proportions from top to bottom
✅ Muscularity – division-specific muscle development
✅ Conditioning – the right level of leanness for the category
✅ Stage Presence – confidence, posing, and presentation
📌 Ask yourself:
• Does your physique naturally fit this look?
• Are you building toward the correct level of conditioning?
• Are your strengths aligned with the division standards?
Success on stage starts with understanding the standard.
Ready to compete? Learn more about NFF criteria and divisions:
https://naturalfitfederation.com/rules/
05/17/2026
NFF POSING WORKSHOP: HOUSTON
In just two weeks, we will be hosting our next workshop--- Houston!
Join us Sunday, May 31st
Gold's Gym Bingle
12708 Northwest Fwy | Houston, TX
▪️Event is FREE
▪️Meet with Judges, Coaches, NFF Pros
▪️Learn criteria & posing
Please RSVP: https://lp.constantcontactpages.com/ev/reg/8csvaea
05/15/2026
🏆 NFF DIVISION SPOTLIGHT: Men's Physique🏆
Thinking about stepping on stage? Understanding the criteria is key to choosing the right division and bringing your best package.
🔹 What Judges Look For🔹
✅ Symmetry – balanced proportions from top to bottom
✅ Muscularity – division-specific muscle development
✅ Conditioning – the right level of leanness for the category
✅ Stage Presence – confidence, posing, and presentation
📌 Ask yourself:
• Does your physique naturally fit this look?
• Are you building toward the correct level of conditioning?
• Are your strengths aligned with the division standards?
Success on stage starts with understanding the standard.
Ready to compete? Learn more about NFF criteria and divisions:
https://naturalfitfederation.com/rules/