08/22/2013
These students went to the Dallas Tx Europa SuperShow Tournament. Danny Arau, Nathan & Leeland Kamakawawoolie , Rey Chapa and Jose Cabral. I'm very proud of the strong competitors. Keep up the good work Know Pain.
Rangel Vale Tudo/Team Know Pain
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Rangel Vale Tudo
Vale tudo (Portuguese pronunciation: [ˈvali ˈtudu]; meaning "everything allowed", or "anything goes") are full-contact unarmed combat events, with a limited number of rules, that became popular in Brazil during the 20th century.[1] Vale Tudo has been considered a combat sport by some observers.[2] While Vale Tudo uses techniques from many martial art styles, making it similar to modern mixed martial arts competitions, it is a distinct style in its own right
08/22/2013
08/22/2013
Congratulations to students Chris White & Kiki Reyna for their promotion.
Today is a big day for 5 students at Know Pain. They are competing in the Europa SuperShow Texas BJJ & Submission Grappling in Dallas Texas. I will be posting comments and pictures. Students are Ray Chapa, Jose Cabral, Danny Arau, Nathan & Leeland Kamakawawoolie. Wish this hard working students The best.
There will be no class today at Know Pain. Enjoy your day!!
08/07/2013
Know Pain Student Logan Rangel will be celebrating his 6th birthday today with all his Know Pain Family and Friends. Come join him for some cake and Fun time at 6 p.m.
Today is the big day for the kiddos at Know Pain. We will be having a Belt Ranking Ceremony for kids at 6:30 p.m. Teens/Adults at 7 p.m.
Don't be late.
07/31/2013
Happy Birthday to Know Psin student Jonathan Hernandez.
07/27/2013
Happy Birthday to Know Pain student Jason Garcia.
07/27/2013
A big special thank you to Gilbert "Pit-bull" Jimenez and his sons for taking their time to come and teach at Know Pain MMA.
Ok gym will be open :)
No class today at Know Pain. If you have any questions please call me 2108002768.
07/16/2013
Party was a success thank you to all my beautiful people that made this possible.
Danny & Alan
Ms. Irene White
Mrs. Tere Campos/ Jazzy
Reyna Family/ Dimes
James & Jessica
Steve Padilla
Kaulana Kamakawiwoole Family
Steven Moore family
Claudia Ramirez
Salazar Family
TJ Solano/Jackie
Jayne Casiano/kids
Hebert Arau
Elizabeth Longoria
I hope I didn't forget any if you thank you so much and god bless you all.
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5812 La Colonia
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78218