06/03/2026
🚨 LONE STAR CROSSFIT ATHLETES ONLY 🚨
🏃 HYROX Dallas
📅 November 18–22
⏰ Early Access Begins: June 9th at 10:00 AM
Want the code? Send us a message and we’ll make sure you’re ready when registration goes live.
Spots and divisions can fill quickly, so don’t wait!
06/02/2026
🚨 NEW SCHEDULE STARTS JUNE 15TH 🚨
We’ve updated our class schedule to create more opportunities for training, consistency, and community.
Whether you’re looking for CrossFit, HYROX, or Olympic Weightlifting, we’ve got a class for you.
Check out the new schedule and start planning your week. 💪
Questions about which class is right for you? Send us a message—we’d love to help.
05/25/2026
Today we remember the heroes who gave everything for our freedom. 🇺🇸
We remember. We honor. We are grateful.
05/18/2026
🇺🇸 Memorial Day Murph 🇺🇸
Join us on Monday, May 25th for our annual Murph workout at Lone Star CrossFit. All fitness levels are welcome — come sweat with us as we honor and remember those who served. 💪
🕘 Workout starts at 9:00 A.M.
🚪 Doors open at 7:30 A.M. — come early to warm up and get ready.
Bring your friends, family, and community spirit. Let’s show up strong together. 🇺🇸🔥
05/11/2026
YOU ASKED. WE ADDED IT.
New 8AM HYROX classes start soon.
Monday through Friday.
More opportunities. More work. More results.
Let’s go.
DM “START” to reserve your spot.
HybridTraining TrainHard HYROXSanAntonio
05/10/2026
Strong women build strong families.
Early mornings. Late nights. Work. Kids. Training. Life.
And somehow you still show up and put in the work.
Happy Mother’s Day to all the incredible moms in our community. ❤️
05/07/2026
Good luck to these competing in the online semifinal this weekend❗️
05/04/2026
T-minus 3 weeks until 🇺🇸❗️
04/24/2026
See you at the HYROX class tonight for a partner workout❗️(6:30pm)
04/20/2026
Have you joined us for Murph prep yet⁉️