CrossFit Mettle

SEPTEMBER IS UPON US 👟

…but first, SHOUTOUT to the winner of the August Challenge: MITCHELL P. with 930 sit ups!!! 🔥🥳

This month we will be focusing on the PRing running times for:
➡️ 1 MILE
➡️ 5K (3.1 MILES)
➡️ 10K (6.2 MILES)

While we would highly encourage you challenge yourself to all 3 throughout the month, it’s okay to hone in on one goal and work towards CRUSHING it.🔥

This challenge won’t be an easy one.

It will be physically and mentally taxing…especially if running isn’t in your comfort zone.

Rest assured, we are here to help you and encourage you the entire time 👏👏👏

🚨PRO TIP🚨: Block out time to run in ADVANCED and stick to it! If you wait to “see how you feel”, this challenge might never start for you 😅

⚔️YOU ARE NOW ENTERING THE PAIN CAVE…make sure you tag us 🤪 ⚔️

SEE YA ON THE OTHER SIDE METTLEHEADS 🫡

OUR FAVORITE WAY TO SPEND MEMORIAL DAY WEEKEND 🇺🇸

The workouts are now out! Scroll through and you’ll find some of San Antonio’s finest hometown heroes. ❤️

A few disclaimers:
🪖: EVERYONE AND ANYONE is welcome to join us in honoring these heroes.
🪖you are not expected to do/try all 24 workouts… the one time we don’t mind cherry picking 😉
🪖scaling the workout is also FINE 👌
🪖feel free to team up to tackle these!

In the coming days, we will be highlighting each of these incredible individuals that put their life on the line ❤️💙

Your Active Recovery WOD is waiting for you…😉

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Although renovations are still taking place, we will begin accepting drop-ins starting May 13th!

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Potentially our last Community WOD… we are leaving the fate in YOUR hands.

YOU get to pick the workout tomorrow! ☠️

It’d be disappointing if the person you were 10 years from now, was the same person you are today.

Grow.

Get uncomfortable.

Do hard things.

Commit to becoming a little bit better…EVERY DAMN DAY.

Because little by little, a little becomes a lot. 🧱🧱🧱

The time is NOW…you know what you gotta do 😎

Early Bird Registration for the TFX Throwdown is now open!

There are ONLY 36 total spots available. We are expecting a quick sell out. Unfortunately we will not be able to open up additional spots, so get in while you can.

You can snag your spot by hitting the link: https://competitioncorner.net/events/13395

PS. The price will increase on May 16th! 💰💰💰