Red Beard Physique Creations by IFBB Pro Scott Trout LLC

It’s funny how our perspectives change as we age. What was once so important now seems inconsequential. Things we felt we couldn’t live without rarely even cross our minds.
In many ways life gets more complicated as we age but in other ways it gets much more simple.
Happiness, love, security and health… these are the things that truly matter. Once you realize that just make the decisions in your life to accomplish as many of these objectives as possible!
Once you get them you must fight with everything you have to keep them!
Put in the work for the things that truly matter!

First really good leg day I’ve had in months. Only training 3 days per week. Sticking to my modified carnivore/keto diet and my body is responding well. Energy and strength have been stable. Focus and anxiety under control. Most importantly I feel good about my life.
Not bad for 50…

I’ve guided countless people to their goals for 30 years.
Coaching those wanting to get into the best shape of their lives and regain their confidence to those wanting to step on a competition stage.
My experience will help you to avoid the pitfalls, maximize your time and efforts in and out of the gym.
Training, nutrition and mindset all together can completely change your body and outlook on life.

My goal is to Change Lives!

Training at San Antonio TX.

Be it getting a better job, getting in better shape or being a better person to those you love. Don’t wait. Do it while you still have air in your lungs and the light in your eyes.
But above all do it with passion! You are lucky to be here.
📸 by

Week 3 of easing my body back into training is going better than expected. It seems my body needed the month long break.
Being in my 50’s now I’m trying to listen to my body even more than I have in the past and is serving me well. So and steady wins the race. Not that I’m racing any body these days LOL
Just keeping this old body from getting older before it’s time!

I’ve been working with Brian on training and nutrition a few years now and he’s completely changed his physique at 42 years old!
It’s never too late to set goals and make them a reality. It’s just a matter of taking the right steps to reach those goals and not wasting time and energy by over training and under eating.

I’ve guided countless people to their goals for nearly 30 years. Let my experience help you to avoid the pitfalls, maximize your time and efforts in and out of the gym.

My goal is to Change Lives!

I’ve guided countless people to their goals for nearly 30 years. Coaching those wanting to step on stage the best shape of their life to learning how to regain the confidence and vitality of their younger years.
Let my experience help you to avoid the pitfalls, maximize your time and efforts in and out of the gym. Training, nutrition and mindset all together can completely change your body and outlook on life.

My goal is to Change Lives!

Training at San Antonio TX.

Afghanistan Veteran Jose Navarro suffered catastrophic injuries in battle losing multiple muscles in his leg that had to be replaced by muscles from his back as well as multiple other injuries that nearly took his life. It took him 7 years to relearn to walk.
When he came to me he had very limited range of motion in his right leg and unable to handle much weight on that leg at all. He suffered from depression because of his physical limitations and poor nutrition.
After a few months of hard work he now has almost full range of motion in his leg and is able to weekly train his legs. Handling weights that he never thought possible after all he’s been through.
He has retaken control of his life and has new goals that we are working hard towards.

I’ve guided countless people to their goals for nearly 30 years. Let my experience help you to avoid the pitfalls, maximize your time and efforts in and out of the gym.

My goal is to Change Lives!

I’ve been working with Danny for about a year and a half now. He started off with major atrophy in his legs. Multiple aches and pains including regular back pain that interfered with his daily life and work.
His aches and pains are all but gone. His body composition has completely changed and most importantly his confidence and self perception have him seeing himself and life in a whole new way. All at the age of 61!
I’m so incredibly proud of what we’ve been able to accomplish and looking forward to see how much more we can achieve. Great work Danny!!!

I generally prefer use my own words in my posts to get my point across but this is a point that deserves it’s original thinkers words.
It’s never too late to see what you are capable of. No matter what your age you should always strive to know what you are capable of at all points of your life.
You can always be better than you currently are.

I’ve spent nearly 40 years living a body building lifestyle and it has taught me more about the body and mind than I could have imagined.
As much pride as I’ve felt from my own accomplishments helping others to improve their lives and gain self confidence is more gratifying than any award.
Changing a person’s life (be it wearing a bathing suit on the beach to being able to pick up their grandchild) there is no greater feeling.
If you feel you are ready to change your life and accomplish things you thought had passed you by reach out to me.
I’m here to help.

My goal is to change lives…

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If you are in need… reach out.
But be prepared for hard work because life isn’t easy and neither are the answers.
No one is going to solve your problems. You can only be given the tools to solve them yourself.