STW Krav Maga Self Defense & Fitness Training Center

June HYROX Training Club is here🔥

Ready to push your limits, build real-world endurance, and train like an athlete?
Whether you're preparing for your first HYROX event, or looking to improve your conditioning, or simply want a challenging and motivating workout environment, this club is built for you.

Over these sessions, you'll experience HYROX style training focused on endurance, strength, functional fitness, and race-day performance. Every workout is designed to help you move better, get stronger, and develop the engine needed to perform at your best.

📅 June 13th & 27th
⏰ 8:00 AM – 9:30 AM
⚡ All fitness levels welcome. No HYROX experience required.

Summer hours will be in full effect starting June 1st.

Let's get those workouts in and reach those summer body goals!

🤩🤩We had an absolutely amazing time at our women’s self-defense seminar today!!!!!
Everyone was incredible! 🔥

There was so much fire and fierceness all across the room!!

We went over defenses against:
Chokes, bearhugs, hair pulls, kidnappings while restrained with zipties/duct tape!

You weren’t able to attend this time? That’s ok! Join us next time!!! 🩷

Happy Mother’s Day to all the beautiful moms, grandmas, stepmoms, bonus moms, and mother figures who fill lives with love every day 💐💕

https://securememberservices.com/v10/STW-SelfDefenseFitness/Member0/Event?CampaignId=192&cid=bcf18538-24a8-451e-83b5-1fa1e117382c

HERE IS OUR MOTHER’S DAY GIFT!!! 🩷🥳🎉

Members—Bring Your Mom OR Any Mom Week! 💪
May 9-16 2026
Bring a mom for FREE and enjoy unlimited classes together!
They’ll have access to Fitness • Krav Maga • F.I.S.T. Boxing

(Must come with a member)
Let’s celebrate moms the community way 💥

🗓️ SUMMER HOURS ACTIVATED 🗓️
🚨 EFFECTIVE MAY 4th 🚨
☀️May Schedule is here, with our usual summer class times! Every year we adjust our schedule to better suit your summer needs.

New class times for May 2026 💪🎉