Master Grey's JuJitsu

Tuesday Night Jujitsu - Focus Dominant Position/Control

Tuesday Night Jujitsu

This week's class focus is going to be on listening!
This is a 2 part training;
Part 1 - Giving clear and concise instruction
Part 2 - Receiving the instructions and taking action

* Class will be paired off in groups of 3. Two competitors and a coach. The designated coach will only pick 1 person to coach. The goal is to roll 2 1/2 minutes and switch places. We will go at least 20 minutes in this format, then roll remainder of class focusing on 5 minute rounds.
** Vending machine is functional - Please support it!

Would really like to have maximum participation in class this week.

Master Grey

Thursday Night Jujitsu

Saturday morning Jujitsu

Saturday morning Jujitsu and Happy birthday David (40yrs old).