Tonight's scheduled yoga and Sundays class Cancelled
Nameste yogis
Yoga Ananda with Julie
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08/20/2021
Sun salutations A & B
Different options in both
What variations do you like in your flows?
08/16/2021
Singing bowl.......listen to this and close your eyes and take a deep breath in for a count of 5 hold for 2 and exhale to a 5 or 6 and hold for 2
Promise....try it for 5 long breathes
08/13/2021
Reminder of Power class this Sunday!!!!
08/13/2021
Yoga warrior poses I II III
Which is your favorite to have in practice???
08/10/2021
Class reminder this Thursday!!!
08/10/2021
Updated August schedule!!!!
Also working on more You Tube videos for all of you!!!!
Hope to see you soon yogis!!!!!
08/03/2021
FYI
08/03/2021
Get some sunshine 🌞
08/02/2021
Working on a You Tube video....what Yoga questions do you have or postures that you are unsure about???
08/02/2021
Let's play this or that....mine in comments!!!
07/29/2021
Yoga TOMORROW 6pm Christ Fellowship
Who's in?!?
Gentle session 🙏
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San Antonio, TX
78253