Martial Arts Wellness Group

Try out our new 50+ exercise and self-defense classes on Mondays and Wednesdays 10:30-11:30 am. Info on class details: 210-387-9529

Tai Chi Push-hands: two-person drills to practice maintaining center to off-balance an opponent (throws or takedowns). A less practiced type is striking push-hands that uses this centering to deflect (yield to follow) and incoming attack to counter with a strike (generally elbow, hand or fist). Stay tuned for a striking push-hand on Saturday June 6 Good Spirit T'ai Chi Ch'uan - San Antonio, Texas

Martial Arts Wellness Nonprofit thanks Mr. Dennis Fivecoat for the workshop on grip and elbow takedown today! Pics shows him demonstrating technique. Stay tuned for more workshops by our in

Need a place to practice, teach, hold a workshop? Check out our space at Martial Arts Wellness Nonprofit 311 Spencer Ln Good for , , ...a room is also available that is suitable for , or other activities.

Martial Arts Wellness Nonprofit featuring Shaolin , Yang style , , # . Drop by and learn about our programs!

Martial Arts Wellness Nonprofit January newsletter is out! See upcoming events! And stay tuned for this March! We are a and donations are welcome!

Our Martial Arts Wellness Nonprofit January newsletter is out!

Please stay tuned to our coming events!

Please help support our activities. As a this will help us maintain our and activities in

Visit our website for donations Donate - Martial Arts Wellness Group https://share.google/mMBrSzMl1KC9jbpI4

Happy New Year, all! San Antonio Shaolin Kung Fu classes are now back in session at our normal training times. 🙏

We are in ! Martial Arts Wellness Nonprofit Stay tuned for our events! As a help us with our and programs!

Happy New Year from Martial Arts Wellness Nonprofit! Try out our Martial arts and wellness classes! Help us keep expand our programs to benefit the community. 311 Spencer Ln