Mind over Matter Fitness

💪 SENIOR GROUP FITNESS CLASS! 💪

Looking for a fun, safe, and supportive way to stay active? Come join us! 🎉

🏋️ Strength • Balance • Mobility
❤️ Improve heart health
⚖️ Improve balance & stability
💪 Build strength
🧘 Increase mobility
😊 All fitness levels welcome!

📅 Every Wednesday
⏰ 9:00 AM
💲 Only $10 a class!
📍 MAC Center (Across from Morgan’s Wonderland)
5210 Thousand Oaks
San Antonio, TX 78233

🤝 In partnership with Luminary Ministries

👨‍🦳👩‍🦳 ALL AGES WELCOME!

Come for the workout. Stay for the community! ❤️

📞 Reserve your spot: (210) 907-1212

🔥 TOTAL BODY WORKOUT BOOTCAMP 🔥
Cardio • Strength • Conditioning

Looking for a fun, affordable way to get in shape and stay consistent? Come join our high-energy bootcamp designed for all fitness levels!

✅ Burn fat
✅ Build strength
✅ Improve endurance
✅ Stay motivated in a group setting

📅 Mondays
⏰ 6:15 PM
💲 Only $10 per session

Led by Coach Mark – focused on results, support, and keeping it simple.

📍Spots are limited – message me to reserve your spot!
📞 (210) 907-1212

Bring a friend and let’s get stronger together 💪

Recently I made the change to focus on the senior community. So far I have 5 clients who are amazing and have made incredible progress over the past few months. It’s been so incredible to see them progress and realize age is just a number

Senior focused 1 on 1 personal training. Helping seniors to stay strong, mobile, and independent by providing safe, personalized fitness training in a welcoming, community-driven environment.”

Key themes:
✔ Safety
✔ Strength & mobility
✔ Independence
✔ Personalized

Message or text for any additional information needed.

Cyber Monday Deal 12/2-12/7

Full transparency I was not feeling doing my boot camp today, just one of those days. But I’m so glad i did. Not only did everyone kill it. One client thanked me and told me a loved one just passed way and they needed to get their mind off it. Reminded me why I love to do what I do and help others anyway I can .

https://youtu.be/nO2R1nj47Tk?si=4PEFA7bG9Ndmw-ap

Mind over matter 2 Who I am, and what my gym offers

Getting my name out and working out the community lol. Back to scho event. Free haircuts 10-3pm