Mind over Matter Fitness

🔥 TOTAL BODY WORKOUT BOOTCAMP 🔥
Cardio • Strength • Conditioning

Looking for a fun, affordable way to get in shape and stay consistent? Come join our high-energy bootcamp designed for all fitness levels!

✅ Burn fat
✅ Build strength
✅ Improve endurance
✅ Stay motivated in a group setting

📅 Mondays
⏰ 6:15 PM
💲 Only $10 per session

Led by Coach Mark – focused on results, support, and keeping it simple.

📍Spots are limited – message me to reserve your spot!
📞 (210) 907-1212

Bring a friend and let’s get stronger together 💪

Recently I made the change to focus on the senior community. So far I have 5 clients who are amazing and have made incredible progress over the past few months. It’s been so incredible to see them progress and realize age is just a number

Senior focused 1 on 1 personal training. Helping seniors to stay strong, mobile, and independent by providing safe, personalized fitness training in a welcoming, community-driven environment.”

Key themes:
✔ Safety
✔ Strength & mobility
✔ Independence
✔ Personalized

Message or text for any additional information needed.

Cyber Monday Deal 12/2-12/7

Full transparency I was not feeling doing my boot camp today, just one of those days. But I’m so glad i did. Not only did everyone kill it. One client thanked me and told me a loved one just passed way and they needed to get their mind off it. Reminded me why I love to do what I do and help others anyway I can .

https://youtu.be/nO2R1nj47Tk?si=4PEFA7bG9Ndmw-ap

Mind over matter 2 Who I am, and what my gym offers

Getting my name out and working out the community lol. Back to scho event. Free haircuts 10-3pm

I got scolded by one of my clients for not giving her public kudos on all the progress she’s made. So here’s to Kimberly on her continuous transformation and killing it on all her workouts. She originally came to me, because she felt she plateaued and wasn’t making anymore progress. However, through some simple changes to her workout approach and mindset she’s knocked those plateaus down. She never gave up on her goals, and most importantly she agrees I’m always right! If you’re ready to start your fitness journey, and start feeling more confident, less stressed, and overall happier message me for a free session.

Monday Morning Senior Fit Classes! Every Monday 9am

5121 Crestway Ste 513
San Antonio Texas 78239