REB3L Fitness with Alli

Dance isn’t just movement—it’s medicine for the mind, body, and soul. 🧠❤️‍🔥 From boosting brain power to releasing those feel-good vibes, every step brings a benefit. Your brain loves it when you dance, so keep moving! Strong mind, strong body—one dance at a time. 💪✨

Join me twice a week for classes at , and let’s dance our way to stronger minds and bodies! 🕺🔥

Unfortunately, there won’t be a REB3L class Friday Jan 3 at 10am at . I’m hoping to be back by Sunday’s 1:30pm class at , though! Sorry for the inconvenience.😔

Our Sunday 12/8 class is canceled because a training needs the room. ☹️ Join me on Tuesday 12/10 at 7pm, though!!🕺🏻 🚨It will actually be my LAST Tuesday night class at . ➡️ After this week, I will only have REB3L classes 2 times per week (at least for the near-term at TruFit):
🪩 𝗦𝘂𝗻𝗱𝗮𝘆𝘀 @ 12:30pm 
🪩 𝗙𝗿𝗶𝗱𝗮𝘆𝘀 @ 10:00am

xo 🖤

👻 𝗥𝗘𝗕𝟯𝗟 𝗛𝗮𝗹𝗹𝗼𝘄𝗲𝗲𝗻 𝗣𝗮𝗿𝘁𝘆 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗔𝗥𝗘 𝗛𝗘𝗥𝗘! 🎉 Join us on 𝗢𝗰𝘁 𝟭𝟴, 𝟮𝟬, & 𝟮𝟵 for a spooky-season 𝗥𝗘𝗕𝟯𝗟 𝗚𝗿𝗼𝗼𝘃𝗲 workout and dance party! Whether you’re a REB3L regular or brand new, it’s time to join the fun! 💃🎃

For these special classes, we’ll focus on 𝗥𝗘𝗕𝟯𝗟 𝗚𝗿𝗼𝗼𝘃𝗲 only, featuring Halloween-themed songs plus some brand-new routines. 🎶 We’ll take extra time to break down some moves—something we don’t usually have time for in our regular Groove+Strength combo classes! 🕺 𝗪𝗲𝗮𝗿 𝗳𝗲𝘀𝘁𝗶𝘃𝗲 𝗴𝗲𝗮𝗿 (or go all out with a costume!) to get in the Halloween spirit! 🧛‍♀️💀

𝙈𝙚𝙢𝙗𝙚𝙧𝙨, be sure to 𝘀𝗶𝗴𝗻 𝘂𝗽 𝗶𝗻 𝗮𝗱𝘃𝗮𝗻𝗰𝗲 so I can plan for any tricks or treats! 😉👻

⁉️ 𝗡𝗲𝘄 𝘁𝗼 𝗥𝗘𝗕𝟯𝗟 𝗼𝗿 𝗵𝗮𝘃𝗲𝗻’𝘁 𝗯𝗲𝗲𝗻 𝗶𝗻 𝗮 𝘄𝗵𝗶𝗹𝗲…⁉️
✨ 𝙉𝙤𝙬’𝙨 𝙩𝙝𝙚 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙨𝙩𝙖𝙧𝙩 𝙤𝙧 𝙘𝙤𝙢𝙚 𝙗𝙖𝙘𝙠! ✨

𝗛𝗲𝗿𝗲’𝘀 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗷𝗼𝗶𝗻 𝘁𝗵𝗲 𝗳𝘂𝗻!
🎟 Claim your 𝟳-𝗱𝗮𝘆 𝙁𝙍𝙀𝙀 𝘁𝗿𝗶𝗮𝗹 (for first-timers)
🏆 Become a TruFit member for only $𝟮𝟱/month
🚪 Drop in to a class for $𝟭𝟲 (1-day pass)

𝙉𝙊 dance experience needed! REB3L is for 𝗲𝘃𝗲𝗿𝘆𝗕𝗢𝗗𝗬—just bring your energy, smile, and open mind and let’s have a blast, burning calories and building community! 🎃🕷️🧙‍♀️

🎃 𝗚𝗲𝘁 𝗿𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗳𝗲𝘄 𝘄𝗲𝗲𝗸𝘀! Here’s your REB3L class schedule through 𝗡𝗼𝘃 𝟭! 🤗🗓️

🚨📣 𝟐 𝒙 𝑯𝑬𝑨𝑫𝑺 𝑼𝑷! 📣🚨

▶️ 𝑺𝒖𝒃 𝑨𝒍𝒆𝒓𝒕! 💃🕺 On 𝗢𝗰𝘁 𝟮𝟮, 𝟮𝟱, 𝗮𝗻𝗱 𝟮𝟳, there will still be classes, but you’ll get to experience a few other awesome 𝙙𝙖𝙣𝙘𝙚-𝙗𝙖𝙨𝙚𝙙 𝙘𝙡𝙖𝙨𝙨𝙚𝙨/𝙞𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙤𝙧𝙨 while I’m out of town. 𝘿𝙤𝙣’𝙩 𝙢𝙞𝙨𝙨 𝙤𝙪𝙩! It’s a great chance to switch things up and discover a new format that complements your REB3L workouts—and a great way to make the most of your membership! 💪

▶️ 𝑯𝒂𝒍𝒍𝒐𝒘𝒆𝒆𝒏 𝑷𝒂𝒓𝒕𝒚 𝑪𝒍𝒂𝒔𝒔𝒆𝒔! 🎃👻 Join us on 𝗢𝗰𝘁 𝟭𝟴, 𝟮𝟬, & 𝟮𝟵 for a spooky-season 𝗥𝗘𝗕𝟯𝗟 𝗚𝗿𝗼𝗼𝘃𝗲 workout and dance party! Whether you want to go all out in 𝙘𝙤𝙨𝙩𝙪𝙢𝙚 or just wear some 𝙛𝙚𝙨𝙩𝙞𝙫𝙚 𝙖𝙩𝙩𝙞𝙧𝙚, come ready to have fun, let loose to a special Halloween playlist, and break down some moves for a few new releases!💀🧛‍♀️🎶

⁉️ 𝗛𝗮𝘃𝗲𝗻’𝘁 𝘁𝗿𝗶𝗲𝗱 𝗥𝗘𝗕𝟯𝗟 𝘆𝗲𝘁 ⁉️ 𝙉𝙤𝙬’𝙨 𝙩𝙝𝙚 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙨𝙩𝙖𝙧𝙩!✨ REB3L is an awesome way to jump-start your fitness routine ahead of the busy holiday season, and Halloween makes it extra fun. No need to wait until the New Year to feel great inside and out—let’s get started now! 🙌💪🌟

🪩 𝗦𝗨𝗡𝗗𝗔𝗬𝗦 at 12:30pm
🪩 𝗧𝗨𝗘𝗦𝗗𝗔𝗬𝗦 at 7pm
🪩 𝗙𝗥𝗜𝗗𝗔𝗬𝗦 at 10am

𝗛𝗢𝗪 𝗧𝗢 𝗝𝗢𝗜𝗡:
🔹 𝗠𝗘𝗠𝗕𝗘𝗥𝗦: Sign up on the App/Website before class!
🔹 𝗡𝗢𝗡-𝗠𝗘𝗠𝗕𝗘𝗥𝗦: Sign up easily at the front desk!
🎟 𝗙𝗶𝗿𝘀𝘁 𝗧𝗶𝗺𝗲? 𝘊𝘭𝘢𝘪𝘮 𝘺𝘰𝘶𝘳 𝟳-𝗱𝗮𝘆 𝙁𝙍𝙀𝙀 𝘁𝗿𝗶𝗮𝗹!
🏆 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽𝘀: 𝘚𝘵𝘢𝘳𝘵 𝘢𝘴 𝘭𝘰𝘸 𝘢𝘴 $𝟮𝟱/𝙢𝙤𝙣𝙩𝙝.
🚪 𝗗𝗿𝗼𝗽-𝗶𝗻𝘀: $16/𝘤𝘭𝘢𝘴𝘴.

Tuesday’s class at was so much fun with these pretty girls! ✨👯‍♀️👯‍♀️✨ 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐚𝐫𝐞 𝐎𝐍 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤𝐞𝐧𝐝, so if you’re around, join me tomorrow (FRIDAY) 10am , SUNDAY 12:30pm , and/or next TUESDAY 7pm! 💃🏻🕺🏻💪🪩
ＨＡＰＰＹ ＬＡＢＯＲ ＤＡＹ ＷＥＥＫＥＮＤ! 🇺🇸🥳