08/20/2023
Unposed. All natural. Just mommying.
And in the back of my head Iβm like βYassss bihhhhβ¦there goes your progress!β
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Thereβs still work to do but I finally feel like I can see my hard workβ¦and maybe that I donβt say no to tacos. But still my progress is stronger π«ΆπΌπ€£π€£π€£
08/07/2023
π Celebrate your wins. π₯³
About this time a year ago I wore this same romper to a friends celebration. I was 21 pounds heavier than I am today! I was still breastfeeding Kehlani. And in the very new stages of my postpartum journey.
Seeing how much change has occurred within the past year definitely helps me to stay excited about my daily disciplines and staying committed to my commitments I made to myself.
This is just to share with youβ¦Keep going! You havenβt struck gold yet! π€©
05/26/2023
No gym, no problem! Experience the convenience and flexibility of virtual fitness training.
For more info on my hassle free at home workout programs, hit ππ» the ππ» link ππ» π
https://www.shapedwithkris.com/
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05/17/2023
Questions for your ππͺπ―π₯, ππ°π₯πΊ π’π―π₯ ππ°πΆπ β¨β£
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Looking for hassle free at home workout programs? Hit ππ» the ππ» link ππ» πβ£
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05/06/2023
At any age we can be healthier and more physically fit! You just have to take the first step πͺπ»
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For more info on my hassle free at home workout programs, hit ππ» the ππ» link ππ» π
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04/28/2023
Itβs more fun with someone else π
For more info on my hassle free at home workout programs, hit ππ» the ππ» link ππ» π
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04/26/2023
Would rather questions for your Mind, Body and Soul β¨ in our stories now!
04/24/2023
Hey best friiienndd ππΌππΌππΌ Seriously though, when you find someone with the same motivation, keep them around! Itβs always good to have someone hold you accountable, in a good way πͺπΌ
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04/21/2023
Schedule in some ME TIME! I know, I know, easier said than done π© BUT, youβll be a better mom, wife, partner, employee, an all around better HUMAN, if you schedule just 10 minutes a day for yourself ππΌ
For more info on my hassle free at home workout programs, hit ππ» the ππ» link ππ» π
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04/19/2023
Questions for your ππͺπ―π₯, ππ°π₯πΊ, & ππ°πΆπ β¨
Go to our stories to let us know your answers.
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