CrossFit Lobo

Summer Graffiti Shirts are here!
25.00 each Limited inventory!
Made in house by Coach Heather! Only available at the gym kiosk!!

A new pack member is on his way - Join us Saturday at 10 am for a BABY WOD for to celebrate her and Adam's coming new edition to their little family!
Bring the diapers- and the wipes-we will provide the fun!

Now available at the gym for purchase!! Original colors!!

Strong. Like. Mom. 💪

Happy Mother’s Day to all of our Lobo Mommas!

Sharing our May Member of the Month -- The OG of all OG's. She's been here since the very beginning of Lobo-- Wendy Foster!

Part of a dynamic duo that regularly comes into the gym and shows how much consistency pays off, You can usually find her in the 5:30 pm class! Get to know more about Wendy Below!

Happy Birthday to our Newest Coach !

Come Hang out with us this evening to celebrate with his personal Workout!

Give this girl a running workout and watch her Shine!✨
Help us wish Coach Hanadi a Happy Birthday!!🎉💐

Our April Athlete of the Month is Jackie Santos!! Get to know more about her below!

CrossFit Lobo Athlete Spotlight Questionnaire

Full Name: Jackie Diane Santos

Nickname at the gym (if any):

How long have you been a member of Lobo? Since 2024

What made you start CrossFitt? I started a weightloss journey and needed direction so I began crossfit at Crossfit Pride in Santee, CA in 2013

Least favorite movement: Burpees

Current fitness goal: get pull ups, box jumps, and RX more workouts

Workout time you usually attend: Typially 530am

One movement you’ve improved the most since joining: my cleans

A PR you’re most proud of: Finally hit a 240lb deadlift which was my deadlift PR when I was almost 100lbs heavier

This or That

Morning workouts OR Evening workouts: mid day
Strength day OR Conditioning day: Strength all day
Barbell OR Dumbbells: Barbells
Burpees OR Wall Balls: Wall Balls
Strict OR Kipping: Whichever I can get first

What song would play when you walk into the gym like a main character? "

If your workout style had a warning label, what would it say? "A little slow just go around"

What is something people at the gym might be surprised to learn about you? "I am trilingual and my first language is portuguese"

If you could create your dream WOD, what would be in it? "Farmer carries, tire flips, deadlifts, and rowing"

If you could permanently delete one movement from CrossFit, what would it be? Burpees :)

Favorite thing about the Lobo community: the people all day

Who is someone that motivates you at the gym? everyone in their own way but mostly heather because she has been pushing me for years and has seen potential when I didn't think there was any

Best advice you would give to a new member: Just do it, get in, you won't regret it. The community is amazing and you will not only change physicially but you will be happier becasue you will do things you never thought were possible

What keeps you coming back on the hard days? I know that when I leave I am going to feel better than when I walked in.

What do you do for work? Respiratory Therapist

Hobbies outside of CrossFit: Reading, swimming, gardening

Favorite way to spend a rest day: in the garden or spending time with my family

Favorite food or go-to cheat meal: chick fil-a for cheat meal, favorite food is chicken stir fry

Coffee order or favorite drink: guilty pleasure is monster engergy, coffee is a latte with almond milk and 4 splenda

If you had to compete in a non-fitness sport tomorrow, what would you choose? Pickle eating contest because pickles are amazing!

Superpower you wish you had during workouts: the abitily to do all of the movements

If you were a piece of gym equipment, what would you be and why? Sandbag becasue they are strong but adapatable

Dogs, cats, or both? both

One thing on your bucket list: scuba dive the galapagos island

Finish this sentence:

I feel strongest when I push past the fear and land a move that I had been working hard on and just couldn't get it.

🐺🥚 Egg hunt mode: activated.

Fast feet, sharp eyes, and zero mercy for hidden candy…
this is what we train for. 😤

Happy Easter from CrossFit Lobo 🐾