06/11/2026
Great morning everyone! Turnout Thursday!!! Work off your frustration from last night's game. Here's the WOD for today. Enjoy!
SAFD CrossFit
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This FaceBook page is used by employees of the San Antonio Fire Department to document SAFD CrossFit Program workouts.
This is NOT an official page of the San Antonio Fire Department.
06/11/2026
06/10/2026
Great morning everyone! Y'all ready for the game tonight? Well, here's the WOD for today. Imagine coming off the bench, playing 20 minutes, scoring 12 points, 8 rebounds, and 10 blocks. Let's get it done. Enjoy!
06/08/2026
Great morning everyone! Hope you all had a good weekend despite the unfortunate event of the Spurs' loss. Next game will be a win. Here's the WOD for today. Enjoy!
06/02/2026
Great morning everyone! Hope all is well with you. Here's the WOD for today. Enjoy!
05/28/2026
Great morning everyone! Time to get your gear and work. Here's the WOD for today. Enjoy!
05/27/2026
Great morning everyone! A lot going on but we're back on track. Here's the WOD for today. Enjoy!
05/22/2026
Great morning everyone! Sorry for the inconsistency this week. Here's the WOD for today. Enjoy! Also, have an amazing weekend!
05/19/2026
Great morning everyone! Hope all is well and you exceeded yourself on "Scotty" yesterday. Here's the WOD for today. Enjoy!
05/18/2026
05/18/2026
35's A shift Engine and Ladder put in work!
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