November 17th at 10:30AM!!
Bexar Athletics CrossFit Kids
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Strong and Fit Bear Cubs! A Bexar Athletics CrossFit class specifically for kids ages 6-12. No introduction classes needed, beginners welcome at any time!
WOD's are geared towards their developmental needs and are fun and inclusive. We build strong kids within a great, fit community where they learn to succeed and fail. Contact Emily Tucker to sign up! Everyone's first month just $50. Kids of members, $50 per month. Kids of non-members, $75 per month. Discounts for 2+ kids!
Bexar Athletics CrossFit Kids FREE INTRO CLASS is Saturday, Nov. 17th at 10:30am. Kids ages 6-12, all experience levels.
Come check out what CrossFit Kids is all about and learn how to get started
First month at Elite CrossFit Kids just $50!! Ask me how!
01/26/2012
Elite Strength and Conditioning & Elite CrossFit - CF Kids - Bring On The Tires!! Warm Up: "Follow that Med. Ball!" For 3 minutes, you will roll your med ball as far as you can. You will then perform burpee broad jumps until you reach your ball, then roll it again, and repeat.
01/19/2012
We are taking photos for an upcoming Elite CFK flyer!! Make sure you're here to workout and model for our new advertising :)
Elite Strength and Conditioning & Elite CrossFit - CF Kids - Wanna be a Model? WOD: In a designated amount of time, complete as many rounds as possible of: Farmers Walk 10m, 7 Deadlifts, Farmers Walk 10m, 7 180' Hops, Run 20m
01/17/2012
team wod and tail tag today!!
01/10/2012
Great job, everyone!! Thanks for the hard work today!
Elite Strength and Conditioning & Elite CrossFit - CF Kids - Rope Climb Intro WOD: 10 Kettlebell Deadlifts, 5 Pullups from Knees. Then perform 8 Deadlifts, 6, 4, 2, coupled with 4, 3, 2, 1 Pullups.
01/04/2012
Elite Strength and Conditioning & Elite CrossFit - CF Kids - oompa loompa Copyright © 2008 - 2011, Elite CrossFit & Elite Strength and Conditioning. All rights reserved.
12/20/2011
Great job Tristin and Wes!!! For those wanting to know, "Reindeer Games" was 3RFT: 20m tire/sleigh pull, 5 Ring Rows, 5 Vertical Jumps, 5 DB Press. Hope you have a merry Christmas!
Elite Strength and Conditioning & Elite CrossFit - CF Kids - Reindeer Games! Copyright © 2008 - 2011, Elite CrossFit & Elite Strength and Conditioning. All rights reserved.
12/15/2011
Elite CFK, Tristin Grubbs, mid thruster!!
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San Antonio, TX
78259