F45 Training Deerfield

🏓 F45 Deerfield Member Social 🏓

The workouts bring us together, but the community is what keeps us coming back.

Join us on Saturday, June 27th from 2–5 PM at Chicken N Pickle for an afternoon of pickleball, yard games, great food, and even better company.

Bring your spouse, bring your friends, bring the kiddos—everyone is welcome! This is your chance to connect with the amazing people you sweat alongside every week outside the studio walls.

Let’s laugh, compete, hang out, and build memories together.

Who’s coming? 🙋‍♂️🙋‍♀️

🏆 F45 GAMES DAY IS HERE 🏆

It’s not about being the fastest or strongest.

It’s about showing up, pushing your limits, and having a blast alongside your teammates.

Bring the energy. Bring the effort. Bring the fun.

6/20. Be Ready. Compete.

🚨 HYROX Dallas is calling… are you ready to answer? 🏃‍♂️🔥

F45 members get exclusive early access before registration opens to the public! Whether you’re chasing a new challenge, your first race, or a PR, now is your chance to secure your spot.

📅 Early Access Opens: Tuesday, 6/9 at 10 AM
📩 DM us for the exclusive access code

Don’t wait until it’s sold out. Lock in your spot, start training, and let’s represent Deerfield in Dallas! 💪

🏀🖤 BEST IN THE WEST 🖤🏀

Congratulations to the Spurs on an incredible season and earning the top spot in the Western Conference!

San Antonio knows a thing or two about hard work, consistency, and showing up day after day. We’re proud to call this city home and proud to cheer on our team.

Summer bodies are built one class at a time ☀️🔥

Our F45 Summer Bingo challenge kicks off June 1st and runs through July 4th! Stay consistent, check off challenges, win weekly prizes, and compete for up to $200 CASH 💰

More movement. More energy. More reasons to show up.

Sign up in studio and let’s make this summer count 🌊💪

HYROX Run Club will be canceled this Saturday at 6am!

We will be back next week and ready to hit the ground running again 💪

Thank y’all for understanding and we will see everyone back out there soon 🔥

Power is back and Deerfield is rolling again 🔥

Classes are officially back on and running as scheduled. Thank y’all for the patience and support during the outage.

Now let’s get back to work 💪

See y’all in the studio!

Due to the power outage, classes at F45 Deerfield are currently canceled until further notice.

We are working to get everything back up and running as quickly as possible and will keep everyone updated the moment power is restored.

Thank you for your patience and understanding, Deerfield fam 🫶

We will be back to work soon 💪

MURPH at Deerfield 🇺🇸🔥

May 25th. 9:30am.
One of the toughest workouts of the year and one of the most meaningful.

This is more than fitness.
It is about grit. Community. Pushing past your limits. Honoring those who gave everything.

1 mile run
100 pull ups
200 push ups
300 air squats
1 mile run

No matter your fitness level, show up and be part of something bigger than yourself.

Bring the energy. Bring the effort. Earn every rep.

Who’s taking on MURPH with us? 💪🇺🇸

Mark and Monica are the definition of consistency 💪

No need for attention.
No need for recognition.
They just show up, work hard, support the people around them, and keep getting better every single week.

Quietly becoming stronger. Quietly staying disciplined. Quietly setting the tone for what commitment looks like at Deerfield.

That is why they are our May Members of the Month 👏🔥

So proud of y’all and grateful to have you both as part of this community.