05/25/2026
Thanks everyone who showed up despite the rain to complete Murph in honor of Lt.Michael Murphy and the many men and women who made the ultimate sacrifice and never came home. ❤️🇺🇸🙏🏻
We help busy adults, regardless of where they are in life, improve their quality of life, with fitness and life coaching.
05/25/2026
Thanks everyone who showed up despite the rain to complete Murph in honor of Lt.Michael Murphy and the many men and women who made the ultimate sacrifice and never came home. ❤️🇺🇸🙏🏻
05/12/2026
We coach real people, meet you where you’re at, and help you build confidence one workout at a time. 💪
That’s the kind of community we believe in. 💖
05/05/2026
The happy gym 🫶
westsanantioniocrossfit
05/04/2026
We want to thank everyone who came out to support Sandra on Saturday.
Here are some words from her. 🫶
PS- apologies to everyone who left before the pic!
04/29/2026
Sandra's fundraiser!
Saturday 8:30am — we’re throwing down a workout, hanging after with food, and running a silent auction to help with Sandra's chemo and radiation costs.
Be there, bring people and help us show Sandra some love. 🫶
04/27/2026
Be here TOMORROW at 6:30 pm to try out our new boxing class! 🥊💪
DM us to RSVP!
04/24/2026
We are so excited to start our Hyrox program tomorrow!
DM us to RSVP! 💪
04/21/2026
Boxing is HERE. Come get some!
We offer Crossfit and Hyrox to build your engine and now we offer boxing and Krav Maga to build your self defense skills.
👊 Tag someone who's been talking about getting in shape. Start this together!
DM us to RSVP!
04/19/2026
Yep, we added HYROX classes!
Think: strength + endurance in one workout.
Running, sleds, carries, real conditioning.
If you want to get stronger and build your engine—this is it.
All levels welcome. We’ll meet you where you are.💪
DM us to reserve your spot!
| Monday | 5am - 10am |
| 4pm - 7:30pm | |
| Tuesday | 5am - 10am |
| 4pm - 7:30pm | |
| Wednesday | 5am - 10am |
| 4pm - 7:30pm | |
| Thursday | 5am - 10am |
| 4pm - 7:30pm | |
| Friday | 5am - 10am |
| 4pm - 6:15pm | |
| Saturday | 9am - 10am |