Drishti Yoga International Teacher Training

Hey Yoga Friends! Have you heard of the new American Yoga Council - AYC? It has recently been created as an alternative to Yoga Alliance. 👏

Carri has personally joined to check it out. Let us know your thoughts on this interesting and exciting shift. 👇

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12 Days of Mindfulness 🙏
Day 12: TRANSFORMATION
It doesn't have to be a giant, overwhelming process.
Even small, everyday choices can have a big impact.
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12 Days of Mindfulness 🙏
Day 11: RESILIENCE
Certainly a buzzword as of late, but what does mean to you?
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12 Days of Mindfulness 🙏
Day 10: HOPE
Hope without attachment to outcome has been a topic of discussion in our circle lately. ✨️

12 Days of Mindfulness 🙏
Days 9: PRESENCE
Presence is the present. 🎁



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12 Days of Mindfulness 🙏
Days 8: GROWTH
Personal growth, growth in your business, or relationship growth. How have you grown over the last few years?
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12 Days of Mindfulness 🙏
Days 7: BEAUTY
What does beauty mean to you?

12 Days of Mindfulness 🙏
Day 6: ACCEPTANCE
What are you accepting today?

12 Days of Mindfulness 🙏
Days 5: HEALTH
What does health feel like to you?

12 Days of Mindfulness 🙏
Day 4: NOSTAGLIA
Have you heard of the word HIRAETH?
It's a Welsh word that describes a place or feeling that no longer exists or maybe never did. 🤔
What comes to mind when you think of NOSTALGIA?
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12 Days of Mindfulness 🙏
Day 3: HOME
Is home where you grew up?
Where you physically dwell?
Where you practice yoga?
What means home to you?
Special shout out to - Seasonal Self-Care specialist for the inspiration.
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12 Days of Mindfulness 🙏
Day 2: BALANCE
Balance in your movement practice.
Balance in nutrition.
Balance in your social obligations.
Where can you find more BALANCE in your life?
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