10/11/2026
Happy Birthday, Laura 🎉
If there’s music playing, movement happening, and some serious energy in the room, there’s a good chance Laura is right in the middle of it. 💪🎶
She loves everything she teaches, but HEAT has had her heart from the very beginning. Her goal? That you leave class already excited to come back for the next one.
A few fun Laura facts:
• Go-to drink: oat milk latte
• Current obsession: sea salt body scrubs and the perfect spa shower before bed
• Post-workout: protein shake + egg whites... washed down with an ice-cold LMNT
• Favorite soundtrack: anything with a beat for strength, instrumental when it’s time to flow
• Approaches life through a musical lens and tends to go “by feel”
• Favorite moves, in order: squat jumps → burpees → mountain climbers 🔥
• Teaching style: motivating
• Team salty all the way
• Vibe: 💪 🎶 🌿
Happy Birthday, Laura! Here’s to good music, big energy, salty snacks, and plenty more classes that leave everyone ready to come back for more. 💛