CrossFit Optimistic

Sweat. Smiles. Saturday well spent. 💦💪

We showed up, put in the work, and earned that weekend feeling. Another Sweatty Saturday in the books! 🔥

🇺🇸 LABOR DAY HOURS 🇺🇸

Reminder, Optimists! We’re running amended hours this Labor Day, Monday, September 7:

⏰ 6:00 AM
⏰ 8:30 AM
⏰ 12:00 PM
⏰ 4:00 PM

Come get your holiday sweat in! 💪🇺🇸

🍂🏋️‍♀️ FALL GEAR IS HERE! 🏋️‍♂️🍂

New season, new CFO gear. 👀 Our Fall t-shirt Preorder is officially open!

Cozy up (and by that, we mean add sleeves), rep CFO, and look good doing it. 😎

🛍️ Don’t risk FOMO… sign up for yours today!

🏆 It’s WINSday! 🏆

This week, we’re talking about a TWOFER. 💪

From Rebecca Boudreaux Moote ‘s first-ever ring dips to Caleb being selected as one of just 8 athletes to join the USAF CrossFit Team, this last week brought some wow-worthy wins for those close to our hearts 🇺🇸🔥

From first reps to representing our community and the armed forces through the sport of CrossFit, these two wins are examples of what happens when hard work, consistency, and a whole lot of grit come together.

Sending out huge congrats to these two Optimists! We’re proud to have you in the CFO crew. 👏🇺🇸

💪 COMMUNITY WOD — SATURDAY, 9/12!

Come throw down with our amazing community! Join us for a FREE Community WOD at 8 AM or 9 AM. No experience necessary—just show up ready to move and have some fun! Whether you’re a friend of a current member or a new friend we just haven’t met yet, we invite you to join us for a WOD!

📍CrossFit Optimistic
16675 Huebner Rd #207
San Antonio, TX 78248

📲 DM us for a waiver ahead of time so you’re ready to roll when you arrive!

Bring yourself, bring a friend, bring the energy, and let’s get sweaty! 🏋️‍♀️

⏰ OPTIMISTS — LAST CALL! ⏰

For those who registered, don’t forget to get your Community Cup scores posted by 7 PM TODAY! You can enter your scores at games.crossfit.com🏆

Get ’em in, get ’em logged, and let’s see where everyone lands! 💪🔥

What a way to start up a ! Today’s wod encouraged partners to break up the work however they saw fit. How’d you and your buddy break it up? Or did you tackle it unpartitioned?

FOR TIME
40 shuttle runs
20 walking lunge shuttles
100 T2B

WHAT’S IN YOUR GYM BAG? 👀👜

Shoes ✔️
Water bottle ✔️
Pre-workout ✔️
Chalk ✔️

From messy bag of wrist wraps, knee sleeves and weight belt to neatly organized backpack with compartments for each item, each of the Optimists we polled had a common theme: all the necessary gear to meet the demands of the day’s wod.

Swipe to see our youngest athlete’s gym bag essentials: his favorite stuffy

What’s one thing you always have in your gym bag? Drop it below! 👇

🔥 ONE. MORE. WOD. 🔥

The final Community Cup WOD of 2026 is going down at CFO this Friday! 💪

Whether we registered or not, we’ve thrown down, cheered each other on, and put in the work all month—and now it’s time to finish strong. Bring the energy and let’s close out the Community Cup the Optimist way. 🧡

See you tomorrow, Optimists. Let’s send it!