Fit For Fertility: Built for a Baby

Dressing out for national wear red day! Show us your red in support of National Heart Health month! ❤️

Regrann from - Researchers of a recent clinical trial found that high-dose vitamin D supplementation improved metabolic and hormonal parameters of women with Polycystic O***y Syndrome (PCOS) and insulin resistance.⠀
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Vitamin D is a fat-soluble vitamin that is in the news frequency as it plays several important roles in our bodies. It is estimated that about one-third of Americans may have insufficient vitamin D levels for various reasons.⠀
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The daily dosage of vitamin D you need will depend on several factors. The most important factor when determining vitamin D dosage is your current vitamin D blood level. Speak to your doctor to determine if you need vitamin D and the dose you may need.⠀
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LIKE and SHARE this post to help spread awareness of the importance of vitamin D in women with PCOS.⠀
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CUT and PASTE this link into your browser to read the study abstract: https://tinyurl.com/y96ytcak⠀
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Today we officially launch our complete online in home fertility fitness training program.

Please read more about it below and if you have any questions do not hesitate to reach out to us!

http://www.fitforfertilityusa.com/fertility-fitness-in-home-workouts/

We would like to announce our partnership with RMA of Texas.
Dr. Arredondo and his staff are some of the most experienced, patient focused, and knowledgeable group we have had the pleasure of working with.
They strive to make your experience the best it can be.

Thank you RMA for the work you do and the families you help create.

Our business manager and model for our online fertility fitness programs, .
We get teary eyed with posts like these. This company and our mission means the world to us!
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from - One of my proudest posts I could ever have. From multi-billion dollar corporate world of doing something every day that had no meaning to me more than a job, to small business success that's growing like weeds and means the world to me every single day. 💜

What are your thoughts?

Have Women Been Taught to Give Birth All Wrong? 700% Less Vaginal Tearing When They Stop Following Mainstream Medical Advice In a recent, astounding scientific study, researchers found that women experienced up to 700% less vaginal tearing when they stopped following some pretty common medical advice as they are giving birth. There are all kinds of controversies surrounding the birthing practices promoted by Western medic...

We are setting up to film our in home series for !

We are excited to be launching this for everyone focused on their fitness and nutrition for fertility!

Contact us if you are interested in joining our 30 day !

We are excited to announce our working with UT Medicine Fertility Clinic.

Those that are seeing a physician within the UT Medicine Fertility Clinic, ask about our Fertility PREP package and call us to set up your free consultation.

We look forward to meeting you.

Thank you all for coming out to our booth at the event in !

Another wonderful year for the and for those that won the grants and drawings for free or cycles!

Our team always enjoys meeting families, friends, Physicians and those that support our mission to help build families each and every year.

We are already planning for next year!

Our team has done an amazing job putting together our set up at the and .
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We are honored to raffle off our and Fertility PREP Packages!
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Join a great cause next year by donating or in the !

Read our latest blog on a supplement that in combination with Inositol and Folic Acid can help ovulation.

PCOS Nutrition | N-ACETYL CYSTEINE (NAC) – Fit for Fertility – Fertility Fitness and Nutrition Programs – San Antonio, Texas In short, N-Acetyl Cysteine (NAC), helps women with PCOS improve fertility, reduce inflammation and oxidative stress, and improve metabolic complications of PCOS including insulin resistance, fatty liver, and high cholesterol.

We are gearing up for our fall events! Join us for our 3rd annual participation in the San Antonio Footsteps for Fertility 5k Event!

There will be treatment giveaways, fitness program giveaways, food, families, success stories, and fun.

Footsteps for Fertility Foundation