Achilles: Strenth & Performance

Our competitors this week in Texas and North Carolina!
will be making her comeback to usapl and qualify for regionals and then Nationals!

Big Thanks to for having us during PLU nationals weekend. We were able to clean up form, practice with competition equipment with more than enough space for the team. Definitely worth checking out if you’re in the San Antonio area

Another look at performance at Nationals where we locked in 3 national junior records 🙏🏻

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Every athlete I brought to Nationals this year medaled. I need to say that out loud because I don’t think it’s fully hit me yet.

Not one person came home empty-handed. State records. National records. Meet PRs. Podium finishes across weight classes and divisions. On the biggest stage we compete on.

I’ve coached long enough to know that results like this don’t come from a program. They come from people who refuse to let themselves down. People who show up when it’s hard and ugly and nobody’s watching. That’s who these athletes are.

Manny, Jonathon, Alexa, Juan, Sabrina, I watched each of you grow this year in ways that had nothing to do with your total. You got more honest. More consistent. More composed. You stopped competing against the room and started competing against who you were six months ago.

That’s the version of this sport I want to be part of. That’s the version I want to coach.

I’m proud of you all. Now let’s get back to work

Special thank you to all the handlers at PLU nationals! It made the day go by smoothly. We were able to have an individual handler for every competitor.

Congratulations on a National Squat Record! Your hard work, discipline, and dedication continue to raise the standard👏🏆
strengthsystems


Thank you to our sponsors



laredo

Day 1 PLU National Championships 2026
A Special Thank you to our sponsors 🔋

Saturday Sessions Weighed in and here are the results 🙏🏻
The recomp and carb up sessions are well underway as they gained majority of the weight back after proper hydration and carbs.

If you want more info or looking into competing fill out the application in the Bio

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