04/26/2025
With summer around the corner, many women in their 40s, like me, might feel nervous about what some call Hot Girl Summer. But what if I told you there’s a way to start getting in shape now, before the dog days of summer? Using items that you have around your house, like your purse?
Short on time? No problem!
Add these two exercises to your routine
no fancy equipment needed! Grab your purse, a pair of dumbbells, or just your hustle. Modify the moves to match your level and aim for 30–60 seconds each, 2-3 Rds through.
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