08/19/2026
My 5:15 AM group is officially FULL—and only FOUR spots remain in my 7:00 AM group! 🔥
The next 16-Week Lifestyle Reset begins the first week of September, so reserve your spot NOW!
We train every Tuesday, Thursday and Friday at 7:00 AM.
Don’t want to do it alone? Grab your sister, your bestie—or your whole girl squad—and commit to getting stronger together! 💪🏼
Your 16-Week Lifestyle Reset includes:
✨ Three structured small-group training sessions each week (2x Strength & 1x Core/Mobility/Recovery/Focused)
✨ Unlimited access to my full-body fitness classes that include strength, conditioning and core training
✨ Nutrition coaching and accountability w/ monthly Progress Check to keep you on track
✨ Monthly line-dance classes
✨ Recovery-based classes featuring yoga, Pilates, stretching and foam rolling
This isn’t just another workout program. It’s a complete lifestyle transformation designed to help you build strength, improve your fitness, stay consistent and feel your absolute best.
New-client registration officially opens next week, but you can message me now to reserve one of the remaining spots!
I’m also considering opening one additional group time since my 5:15 AM group is full. If you’re interested, comment “RESET” or send me a message with the time that would work best for you.
📍 Younique Physique
⚠️ Only FOUR 7:00 AM spots remain!
06/17/2026
Fitness changed more than my body.
When I first started, I was chasing physical results.
I had no idea that the greatest transformation wouldn’t be my body—it would be my mindset.
Fitness taught me discipline.
It taught me resilience.
It taught me how to keep going when things got hard.
Now I’ve built a program that helps women develop those same qualities while transforming their health.
The next 16-week Lifestyle Reset is opening soon.
Only 4 spots available per group.
This is personalized coaching in a small group environment where you’ll receive:
✨ Strength Training
✨ Nutrition Coaching
✨ Accountability
✨ Progress Tracking
✨ Support Every Step of the Way
If you’re ready to stop starting over and finally build lasting results, I’d love to help.
📍Younique Physique™ Private Studio
👥 Only 4 Spots Available per Group
📅 Next 16-Week Session Starts Soon
Comment RESET or send me a message for details.
06/11/2026
73 Years Young. 8 Weeks Later. 🔥
Age is not the limitation—believing you can’t change is.
In just 8 weeks, my client has:
✅ Lost body fat
✅ Increased strength
✅ Improved energy
✅ Built confidence
✅ Created healthier habits
The goal was never just weight loss. The goal was to build a stronger, healthier body that supports the life he wants to live
At 73, she’s proving that it’s never too late to start, never too late to get stronger, and never too late to invest in your health.
Imagine where you could be 8 weeks from now if you started today.
📩 Message me “READY” if you’re ready to begin your own transformation.
No AI or Filters used in this photo.
06/02/2026
She’s only 8 weeks into my 16 Week Lifestyle Reset Program… 👏🔥
Look at the difference already:
✔️ Leaner
✔️ Stronger
✔️ More toned
✔️ Better posture
✔️ More confidence
✔️ Healthier habits
This is what happens when women stop chasing quick fixes and start following a proven system built around:
✅ Strength Training
✅ Nutrition Coaching
✅ Accountability
✅ Sustainable Habits
✅ Community & Support
My small group training program is designed especially for busy adults 35+ who want REAL results without extremes.
📍Younique Physique | San Antonio
🚨 Limited spots available in our next training groups.
Message me “READY” for details.
