06/29/2024
MEN, WOMEN…
WE GET RESULTS ALL AROUND OVER HURRRRRRR AT Juggernauts Gym
Juggernauts Gym
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http://juggernautfitsa.com Juggernaut Fitness was created for man who wants to seriously train hard, pack on dense muscle, lose fat, and not break the bank
Juggernaut Fitness was created for men who are serious about transforming their bodies, changing their lives, and training hard. At Juggernaut Fitness we do not believe in excuses. If you want something, go after it. Life is short and we believe that we should enjoy the short life we have by being the strongest we can be, both physically and mentally. So if your tired of all these sissy bootcamps
06/29/2024
12/07/2023
Our client Ash doing some squats with our Makeshift Belt Squat (idk if you’ve ever seen those belt squat machines but they way to expensive and this is the same s**t for almost Zero Dollers LOL)
One of the benefits of the having the load under the pelvis, like with the belt squat, is that it allows you to squat without putting load or a lot of pressure on the the spine. I also like to squeeze the hands tight, and have them high, to increase that nice upright, high bar type of squat. (I Also just feel that the weight being directly under you, as opposed to on the upper back or front squat position, typically feels more natural for lots of individuals & almost drags them down into a nice, deep squat without havjng to think about it to much).
Hit us up for 1 on 1 personal training or Join our Bootcamp class.
The new year is coming & we’d love To help more of y’all get strong AF (without having to break the muthafkn bank).
Shoot us a naughty DM (jk. Just a regular DM is fine lol)
12/05/2022
HEY…
YEAH YOU 🫵…
COME CLOSER!!!🖖
I HEARD THROUGH THE 🍇 VINE THAT YOU TRYNDA GET STRONG, AF…
& NOT IN FIVE YEARS, BUT QUICKLY!
YOU MAY HAVE HEARD THAT ISN’T POSSIBLE BUT…
WE HERE AT JUGGERNAUTS GYM GET OUR CLIENTS STRONG ALL THE FKN TIME!
HERE’S AN EXAMPLE OF A WORKOUT WE’D RECOMMEND!
THIS IS HOW ALL THE OLD SCHOOL OVERMEN TRAINED!
💪💪💪 LESS FKN GOO!
TRY IT OUT & LET US KNOW WHAT YA THINK!
12/02/2022
ADMIT IT. TAKE RESPONSIBILITY/PERSONAL AGENCY/ WHATEVER THE F**K!
IT’S ALL IN YOUR CONTROL, BUT YOU CAN ONLY CHANGE IT WHEN YOU ADMIT IT’S IN YOUR CONTROL!
LESS FKN GOO 😤
11/20/2022
WHO'S INTERESTED IN JOINING
OUR 14 DAY 🧟♂️MODE FAT LOSS CHALLENGE? (LINK IN BIO)
14 DAYS STRAIGHT ON HIGH INTENSITY, FUN, CALORIE BURNING WORKOUTS!!
YOULL GET ACCESS TOO:
☑️7 DUMBBELL ONLY WORKOUTS
☑️7 BODYWEIGHT ONLY WORKOUTS
☑️EASY TO IMPLEMENT NUTRITIONAL PROTOCOL
☑️DAILY EMAILS/MESSAGES TO KEEP YOU ENGAGED/MOTIVATED!
☑️ACCESS TO YOUR OWN MEMBERS ONLY PORTAL
IT'S 100% FREE BUT WE EXPECT YOU GUYS TO BE COMMITTED TO COMPLETING ALL 14 DAYS & ALL WE
ASK IS THAT IF YOU POST US YOU TAG US & USE THE
HASHTAG: 🧟♂️MODE
LINK IN BII IF YOU TRYNDA GET YOUR FITNESS JOURNEY STARTED OR WANNA SWITCH THINGS UP FOR THE NEXT COUPLE OF WEEKS!!!
10/12/2022
WHO’S INTERESTED IN JOINING OUR 14 DAY “🧟♂️MODE” FAT LOSS CHALLENGE?
14 DAYS STRAIGHT ON HIGH INTENSITY, FUN, CALORIE BURNING WORKOUTS!!
YOULL GET ACCESS TOO:
✔️ 7 DUMBBELL ONLY WORKOUTS
✔️ 7 BODYWEIGHT ONLY WORKOUTS
✔️ EASY TO IMPLEMENT NUTRITIONAL PROTOCOL
✔️ DAILY EMAILS/MESSAGES TO KEEP YOU ENGAGED/MOTIVATED!
✔️ ACCESS TO YOUR OWN MEMBERS ONLY PORTAL
IT’S 100% FREE BUT WE EXCPECT YOU GUYS TO BE COMMITTED TO COMPLETING ALL 14 DAYS & ALL WE ASK IS THAT IF YOU POST US YOU TAG US & USE THE HASHTAG ” #🧟♂️MODE”
LET US KNOW BELOW IF YOU TRYNDA GET YOUR FITNESS JOURNEY STARTED OR WANNA SWITCH THINGS UP FOR THE NEXT COUPLE OF WEEKS?
09/16/2022
“I can bear any pain as long as it has meaning.”
-Haruki Murakami
09/15/2022
As a great man named Kai said: ”Keep your gifts, I work hard!”
Plans, Periodizing, Blah Blah Blah.
Shut the F**k Up.
The greatest to ever do it, the Legends that came before us, didn’t even know half as much “science” about lifting, training, nutrition, anabolic as we do…
And yet their physiques were amazing. Their strength was insane. They would lift for hours. Run miles. Eat Steak.
No fancy, overly complicated plans with words like Metcon in it. No reliance on weak ass “heart rate monitor watches.” No complex undulating daily periodization scheme with a 2-1-0-2 tempo or whatever BS you wanna add in there.
They got great physiques and endurance and power because they busted their asses…because they had a love for the game. They loved lifting weights. They loved the culture. They loved testing their will and body. they didn’t give a f**k about “overtraining.”
They showed up everyday, sore, ticed, drained…because they LOVED IT!
Love & Passion & Hard Effort is always gonna best some silly rep scheme or fancy watch or overly scientific plan.
Some things you just can’t teach!
To quote one more great:
"I'M SO SICK OF THE SCIENCE ABOUT
EVERYTHING WHEN IT COMES TO HARD
TRAINING!
& I'M SO SICK OF THE COMPROMISES BEING MADE ABOUT 'WHAT IS HARD TRAINING'!
YOU KNOW WHEN I WAS A KID, GUYS WENT TO THE GYM & TRAINED…AS HARD AS THEY COULD…AS LONG AS THEY COULD…EVERY DAY, SIMPLY BECAUSE THEY LOVED IT!!!" -THE ULTIMATE WARRIOR
07/27/2022
PROUD OF OUR PEEPS!
GETTING INSIDE THAT SQUAT POSITION & THEN WARMING UP WITH THE BAR. SHE ENDED UP DOING 135+
AND JAVIER DOING SOME PLANKAGE. HE ALWAYS KILLS THE BODYWEIGHT WORKOUTS!
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2919 Mission Road
San Antonio, TX
78214