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Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 7am - 9pm Sunday 7am - 9pm

Yoga Health Center

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United States
San Carlos, CA
Yoga Health Center

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Yoga studio in San Carlos Located in the heart of downtown San Carlos our new studio has 3 yoga rooms, showers and lockers.
(240)

View our Class Schedule: http://www.yogahealthcenter.com/schedule

10/21/2026

Some days call for a little extra strength on the mat. 💪

There's a special energy in our sculpt-style classes here in San Carlos, where yoga meets small hand weights for a full-body workout that still leaves room for breath and focus. Students from Belmont, Redwood City, and all over the Peninsula come together in our bright practice rooms to build strength, balance, and community, all levels welcome.

Our Yoga Classes range from Hot Yoga and Power Yoga Classes to Beginner Yoga Classes for those just getting started. With more than 85 classes each week at our yoga studio, finding your fit is easy. 🌞

✔ Heated and non-heated options
✔ Welcoming for beginners and experienced yogis
✔ Free parking, showers, and everything you need

Check the schedule online and reserve your mat. We'll see you in class. 🧡

10/16/2026

Sometimes the most powerful part of practice is simply lying still and breathing. 🌙

There's a reason students love settling onto their mats in our softly lit practice rooms, letting the warmth of the wooden floors and the calm of the space do its work. Our yoga studio is designed to help you truly unwind, whether you're melting into Restorative Yoga Classes, quieting your mind in Meditation Classes, or cooling down after a strong Hot Yoga session.

Mid-October is the perfect time to slow down before the holiday rush begins. A few ways to reset with us this week:

🧘 Gentle Restorative Yoga Classes for deep relaxation
🔥 Hot Yoga and Power Yoga Classes when you need energy
🌱 Beginner Yoga Classes if you're just getting started

Students from Belmont and across the Peninsula have made this their go-to spot to recharge for over 30 years, and with 85+ classes each week, there's always room on the schedule for you.

Reserve your mat online and give yourself an hour of calm this week. You deserve it. ✨

10/12/2026

Fall has a way of pulling us forward, so why not fold into it? 🍂

There's a reason the forward fold shows up in nearly every class. It calms the nervous system, releases tension in the back and hamstrings, and gives you a quiet moment to reset mid-practice. Whether you're deep in a Hot Yoga session or winding down in Restorative Yoga Classes, this simple pose does a lot of heavy lifting for both body and mind.

Our yoga studio in San Carlos offers more than 85 classes each week, from Power Yoga Classes that build strength to Meditation Classes that slow everything down. New to the mat? Our Beginner Yoga Classes are a welcoming place to start, and students visit us from all over the Peninsula to be part of this community.

Ready to stretch, breathe, and let the season settle in? Check the schedule online and save your spot this week. 🧘‍♀️

09/01/2026

Fall into your new rhythm! Our refreshed September schedule kicks off next week!

We've tweaked out weekly lineup including brand new noon classes and a little schedule reset.

Ready to roll out your mat?! Click the link in our bio to explore our updated schedule and sign up for class!

08/30/2026

Fresh air, deep breaths, and a clean space to land. ✨

At Yoga Health Center, we believe your yoga studio experience should feel good from the moment you walk in, not just on the mat. Our bright, modern locker rooms make it easy to store your things, freshen up after Hot Yoga, and head back out feeling renewed. Free parking and full amenities mean less hassle, more time for your practice.

Locals from San Carlos and nearby Redwood City love having a spot where everything is taken care of. Whether you come for Beginner Yoga Classes, Restorative Yoga Classes, or a sweaty Power Yoga session, you'll have a clean, welcoming space waiting before and after class.

With over 85 Yoga Classes each week, there's always something that fits your schedule and your energy. 🌿

Browse our class schedule online and come experience the difference for yourself.

08/28/2026

Midday movement is HERE! We're launching BRAND NEW noon classes starting the week of September 7th!

They're the ultimate lunch-break reset to clear your mind and recharge your day. Whether your need to stretch out desktop tension or break up a busy workday, disconnect and step onto the mat with us!

Sign up via the schedule in our bio!

08/23/2026

A calm room changes the whole practice. 🌿

Step into our cozy yoga studio in San Carlos, where soft light, greenery, and a quiet window view help you slow down before class even begins. It is an easy place to settle in after a long day around the Peninsula, whether you are coming from Belmont or making time for yourself between errands.

Our weekly yoga classes include options for every pace and mood:
• Hot yoga for a warming, focused flow 🔥
• Beginner yoga classes with clear guidance ✔
• Power yoga classes to build strength and energy 💪
• Restorative yoga classes when your body needs rest 😌
• Meditation classes to steady the breath and mind 🧘

Choose a class that fits your evening, then reserve your mat through the online schedule and come unwind with us.

08/19/2026

Val is incorporating weight training into all his Friday 5:00 PM classes, as well as both of his classes (8am & 9:10am) on just the first Sunday of each month. And for more strength training and to complement Val you can also join Madi on Wednesdays for YHC Strong at 11:30 or 7:30 PM!

Come ready to sweat 💪🏼

08/18/2026

Sometimes the most important part of class is the stillness at the end. 🌙

At our Yoga Studio in San Carlos, we believe rest is just as valuable as movement. That quiet final pose gives your body time to absorb everything you just practiced, and your mind a chance to truly settle. Many students from around the San Mateo area tell us those few minutes of stillness are what keep them coming back.

Whether you join us for Restorative Yoga Classes, Meditation Classes, or a flowing session that ends in deep relaxation, you will always leave with space to breathe. New to the mat? Our Beginner Yoga Classes are a gentle way to start. ✨

Browse the schedule and save your spot for this week's classes.

08/16/2026

Slow down, breathe, and reset this summer. ☕🧘

At Yoga Health Center in San Carlos, our yoga studio is a warm place to land after a busy week. We offer yoga classes for every level, from beginner yoga classes to strong, sweaty hot yoga when you want to build heat and focus. If you’re coming in from Redwood City, Belmont, or San Mateo, it’s easy to make Yoga part of your weekly routine.

Here’s what to expect:
• Friendly guidance and clear cues for all bodies
• A mix of hot yoga and non-heated options
• Space to move, breathe, and leave feeling lighter 🙏

Check today’s schedule and book your spot for a class this week.

Address

677 Laurel Street Ste 200
San Carlos, CA
94070

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	7am - 9pm
Sunday	7am - 9pm

Telephone

+16506319642

Website

https://www.yogahealthcenter.com/, https://linktr.ee/goyhc

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