08/18/2022
About sums it up. Make sure to often😊
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Charlie Pederson Personal Training, Sports & Fitness Instruction, San Carlos, CA.
08/18/2022
About sums it up. Make sure to often😊
08/05/2022
Anyone need an exercise mat? Dog not included. Let’s get a little stronger!!💪
A variation on the traditional “skull crusher”, extend one leg to activate the core a bit more. Lmk what you think.
06/13/2021
Congratulations Jacob, we are so proud of you!!❤️
Breaststroke “swimulation” using the Finis Slide Dryland Trainer. Tip: Hold the handles thumbs up. LMK what you think.
Ready for some Freestyle “swimulation”?
Best way to simulate the strokes is with the Finis Slide Dryland Trainer.
Link to pick yours up is in my linktree in my bio.
Step up the Dead Bug move by using the Finis Slide Dryland Trainer. Slide and Stay Strong!💪
Ab Crunches with the Finis Slide Dryland Trainer. Feel The Burn!!🔥
Stay strong my friends 💪
Work on those with the Finis Slide Dryland Trainer. Tip: Hold the handle thumbs down.
Pallof Press with arm raise using the Finis Slide Dryland Trainer. Great for core and shoulder strength.
Getting strong with the Finis Slide Dryland Trainer!!💪