Core Total Fitness provides personal training in the San Carlos area with a variety of options because fitness isn’t a one-size-fits-all concept.
Elliott Spear started Core Total Fitness in 2008 with the aim to help the San Carlos community work around obstacles getting in the way of their health goals. With an experienced staff of trainers, he helps clients implement good nutrition and exercise into their daily routines in a way that makes healthy living a permanent part of their lifestyle. If it’s a busy schedule causing challenges, we ca
Knees caving in your squat? We got you. Try these out to help correct your squat form!
02/20/2026
Energy isn’t something you just wake up with—it’s built through action. When you prioritize your body, your mind and energy will follow. 🔥 Small steps today create big momentum for tomorrow. 👟🤍
Ready to start prioritizing yourself? Send us a DM or email us at [email protected] to get started on your health and fitness journey! We’re here to support you with personal training sessions, membership options and program design + group workout classes! 🏋️💪🏻
02/14/2026
Don’t wait for the perfect moment. Take it. Personal training & memberships options available now! 🏋Email us at info@coretotalfitness to get started
Or check out our webpage coretotalfitness.com to see all that we offer! 💪🏻
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| Monday | 9am - 8:30pm |
| Tuesday | 9am - 8:30pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9am - 8:30pm |
| Friday | 9am - 8:30pm |