Bodyrok South OC

Bodyrok South OC

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BODYROK is a pilates inspired, 45-min, full body, group class on the custom BODYROK reformer

Photos from Bodyrok South OC's post 06/22/2026

Newest instructors in training! Get ready to ROK with them!

05/12/2026

Come join us for our next pop up collaboration event with integrative aesthetics and wellness! Stop by for some free vitamin B12 shots, get to know your skin and of course take a ROK’n class! 💪Join us May 16th as will be here anytime between 8am-1pm for the ultimate wellness day! ✨🫧🤍

05/02/2026

Summer is almost here! We have our summer special for the college kids coming back to South OC or anyone looking for a ROK’n summer membership! 20% off any membership when you prepay for the 3 months. It doesn’t auto renew after that so you can head back to college or continue with your membership afterwards. Link to purchase: https://t.bodyrok.com/c/pwvaPuEIu0OipV6ufHaCgA

Excited to see everyone back in the studios! 🌴☀️

04/26/2026

Our very own, Audrey, has her own spa and is popping up in Laguna Hills on May 9th! Enjoy a day of beauty before or after your class or just stop by. What better way to start off your Mother’s Day weekend! Also, we do have BODYROK gift cards that make a great Mother’s Day gift 💕

❤️

04/24/2026

Meet our newest instructor, Jennie! You might have already met her working at the front desk in Laguna Hills are taking a class in one of our other studios but she’s now on the mic! Jennie will be ROKing with you in Laguna Hills on Tuesday/Thursday evenings and mid morning on Wednesday plus 12pm on Saturdays in San Clemente! Woohoo! 🎉

Photos from Bodyrok South OC's post 04/02/2026

If I wasn’t in the studio then it wasn’t me🙂‍↔️💪🏻 ̇lates

Photos from Bodyrok South OC's post 04/01/2026

Inspired by “Night at the Museum”

Introducing our new class type NIGHT AT BODYROK!!!
No projector image so it’s a surprise for whats next. No usual lights except for the occasional random bright white lights that will flash on meaning you have to HOLD STILL just like the movie!

Otherwise you can use your flashlight if you need it. Can’t wait to see you all there!! 🤪🔦

Recommended if you already can’t see and need contact or glasses

(P.S please note this is a joke, happy April Fools day!)

03/31/2026

This weeks “How To” with ✨Jenny✨ the lying leg sweeper! Deceiving at first because you get the lay down but it really gets into the other thigh, outer glute and abductor muscles! A great burn for the entire outer part of that leg, with a little oblique work as well! Use these tips and keep that leg lifted!!! To book your first class for just $15 or your 50th class to feel the burn of this move check out the link in our bio or use our BODYROK mobile app! 🔥 instructor

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806 Avenida Pico, Suite B
San Clemente, CA
92673