11/21/2022
Celebrating a very special guy today! Happy birthday Dennis! Thanks for getting up before the sun to start your day with us!
π€π
Group Cycle Coach This page was created so we can expand our communication beyond the cycle room and keep our community strong. Feel free to share with others.
This is also a place to share goals, aspirations, and accomplishments. There is magic in sharing! I also post nutritional information as well as my updated teaching schedule on this page.
11/21/2022
Celebrating a very special guy today! Happy birthday Dennis! Thanks for getting up before the sun to start your day with us!
π€π
BALLERS!!!!! ππ» πͺπ»π₯π€ Perfect way to start the weekend!!
Team πΊπΈβ₯οΈπ€π
Lots of amazing dads in class today!! Happy Fatherβs Day weekend! ππ»π
Fathers and sons CRUSHINβ it this morning! ππ»β₯οΈ
GREAT crew today!! They were on π₯π₯ Special shoutout to our graduate, Chloe!!! She made it to class today after an all-nighter grad night at six flags! Sheβs such a BALLER!!!
πππCrazy like her mama ππ»π
Sorry in advance for always bragging about my daughters! They are MONSTERS on the bike! π π€© look at those WATTS ππ»
More from last nightβs party on the bike!!! This was the opening π such a fun time! The after party was so much fun, too! Love these peeps β₯οΈ
Honoring the Foo Fighters drummer today with one of our favorites. RIP. ππΌ
03/17/2022
RESERVATIONS OPEN NOW!
Hey friends!! I have exciting news! Iβll be leading a special βBring a Friendβ class at Life Time Laguna Niguel at 530pm on Friday, April 1st!
Here are the deets:
Performer Showcase Class: EDG with Micki
Day and Time: Friday, April 1st 5:30pm-6:30pm
Admission: Members MUST bring a guest to attend
Light bites and cocktails in the cafe to follow the class!!
03/03/2022
Life Time Laguna Niguel peeps!!! This yearβs Ride of a Life Time on Saturday, April 30th is easier than ever to register for! You can go right into the app as usual and reserve your bike, then register for the event! πSuch a great cause! This is my 8th year kicking this event off. Letβs make it the best year!
You can RESERVE YOUR SPOT and REGISTER now!!
Step 1: Reserve a bike on the Life Time Digital App
Step 2: Set up fundraising page at www.rideofalifetime.life
A Party on a Bike for a Life-Changing Cause
and epic morning in the saddle supporting Children's Miracle Network Hospitals (CHOC) and Life Time Foundation!!
8am with me and 9am with my spin sister Michelle!
01/17/2022
This is how we started our holiday today! So happy to snap a pic (thanks Aron!) of some of the amazing 615am crew. We crushed it together!! ππ€ ππ»