Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yogi Bombshell, Yoga studio, San Clemente, CA.
11/02/2015
Read this and share! And stop eating those refined sugars!!
Alzheimer’s — A Disease Fed by Sugar As of 2013, 5.2 million Americans had been diagnosed with Alzheimer’s disease, a severe form of dementia, and Alzheimer’s diagnoses are projected to triple by 2050. The good news is that your lifestyle choices such as diet, exercise, and sleep can have a significant impact on your risk.
11/02/2015
I'm glad I know this now. Lemon water not as good as we think when we do it this way..
The One Bad Thing About Lemon Water (And How You’re Making it Even Worse) The benefits of lemon water are many, but do you know the one danger? And the two ways you could be making it worse?
11/02/2015
Yummmy!
Gluten-Free Coconut Banana Muffins - Moist, Easy to Make And With No Sugar Added Gluten-free muffins can be dry and let’s face it slightly tasteless, but not these ones – they are deliciously moist and so flavorful! The...
11/02/2015
Fall flu or colds are starting to pop up. Keep your body hydrated and replenish your nutrients.
Homemade Electrolyte Drink Not feeling well? Don't reach for a sports drink or bottle of electrolytes from the store. Make your own with this simple, homemade recipe featuring ingredients you already have in your kitchen. It tastes great and kids love it.
11/02/2015
It's not what you're eating but how much.
5 Simple and Healthy Ways to Cut Portions - The Hearty Soul Sometimes it's not what you're eating, it's how much you're eating! Learning how to cut your portions down to a reasonable size is essential in weight loss.
11/02/2015
Whattt. Well I am quite loyal to pizza, but I'll give this recipe a try
Cauliflower and Chia Seed Crust with Heart, Cancer Prevention and Brain Benefits Pizza can be healthy too! Instead of a heavy and greasy pie crust, try cauliflower and chia seeds instead. (adsbygoogle = window.adsbygoogle || []).push({}); It is healthy, delicious, and yields many benefits. Cauliflower is full of the vitamins that our bodies need and crave like thiamine, riboflav…
11/02/2015
The Truth About Coconut Oil: 10 Facts You Should Know There are so many food claims out there and it's difficult to determine what's healthy and what's not anymore. The mega-food companies jumping on the healthy bandwagon and making it even more confusing.
10/31/2015
A yoga practice for Halloween. What a spooky spectacular surprise!
Dress Up Your Yoga Practice for Halloween Ready to Halloween-party? Trick or treat yourself to these fun, creative, spook-tastic, holiday-themed poses.
10/31/2015
This a good read!
10 Signs of Gluten Intolerance That You Need To Stop Ignoring If you have any of the following symptoms it could be a sign that you have gluten intolerance. It’s estimated that 99% of the people who have it are never diagnosed.
10/31/2015
I've been looking for a filter for my shower. This one is up on my list!
A shower necessity! Turn polluted tap water into pure pH balanced goodness with JONATHAN PRODUCTS Beauty Water. - helps preserve your color - softens hair & skin - 91% chlorine reduction - filters heavy metals & harsh chemicals.
10/31/2015
Skin Cancer Risk May Be Lowered By B3 Vitamin Tablets A tablet readily available in health food stores may be the key to lowering skin cancer risk, according to new Australian research. Australia has one of the highest rates of skin cancer in the worl
10/31/2015
Umm yes, please.
Recipe: Vegan Mocha Walnut Brownies These coffee-kissed treats serve up just the right amount of sweet and are sure to perk you up.