Personal/group fitness instructor
01/01/2023
Here’s to 2023! I wanted to thank everyone that came out and trusted me to be your trainer this last year. I am beyond proud of all the hard work you out in to reaching the goals you set for yourself. Never give up on yourself!
08/29/2022
Planks so good you can rest a cup of coffee..
08/01/2022
Already time to Prep for the next competition! I know & are ready, are you?
07/31/2022
It’s going down today!! is set to show out today. You can watch here.. https://youtube.com/c/DaveDePew
07/29/2022
Arm day is the best day..
07/27/2022
Come out and cheer on the incomparable this Sunday
06/27/2022
So proud of all the hard work has been putting in to get ready for Siege of the Shore on July 31st. She’s already surpassed her and from the last comp. I cannot wait to see what she accomplishes next!
05/20/2022
A journey begins with a single step, but it also has hills, valleys, and detours. Don’t let the difficulty stop you. Keep going and enjoy the journey.
05/06/2022
That feeling when you accomplish something you never thought was possible. Deadlift PR 303.1lbs.
05/06/2022
So proud of these lifters and how far they’ve come this past competition.
