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STRIDE TEMPO Training San Diego is the ultimate training haven for running enthusiasts and fitness seekers alike.

Nestled at 785 West Ash Street, their indoor and outdoor facilities cater to every athlete’s needs, regardless of their fitness level or goals. From threshold training that pushes the boundaries of physical endurance to guided outdoor runs that explore scenic landscapes, TEMPO Training offers a comprehensive program with expert guidance. With education and strength training also on their list of services, they champion holistic athlete development. With TEMPO Training San Diego, the pursuit of greatness has never been more attainable!

09/29/2026

Built to perform. Built to scale.

STRIDE Fitness is growing and bringing a premium, performance-driven fitness experience to communities across the country.

We’re looking for the next generation of franchise owners to grow with us.

Ready to bring STRIDE fitness to your market? Direct message us to speak with our team

Thank you Isabella Falcone for stopping by!

Strength. Cardio. Recovery. All under one roof.STRIDE Fitness is built to deliver a complete fitness experience with per...
09/25/2026

Strength. Cardio. Recovery. All under one roof.

STRIDE Fitness is built to deliver a complete fitness experience with performance-driven training to the recovery tools that help you come back stronger.

Experience STRIDE Fitness for yourself at one of our studios.

Interested in bringing STRIDE Fitness to your community? Apply to become a franchise owner and connect with our team to learn more.

09/23/2026

Good energy. Great people. Even better workouts!

This is what STRIDE Fitness is all about. Show up, bring the energy, and leave better than you came.

We are expanding our franchise territories across the US! If you are interested in exploring franchise opportunities with STRIDE Fitness. Click the link and talk with our team.

09/07/2026

Some things are just better together.

The miles feel lighter. The hard days feel easier. And showing up means a little more when you’re surrounded by people who are right there with you.

Different goals. Different journeys. One community moving forward.

We are STRIDE Fitness. And we’re better together.

08/12/2026

Your first STRIDE Fitness class starts here!

From the moment you walk through the doors, expect more than just a treadmill workout. Expect expert coaching, intentional programming, premium equipment, and a community that pushes you to become stronger, faster, and more confident, at your pace.

Whether you’re training for your next race, getting back into a routine, or stepping into a fitness studio for the first time, there’s a place for you at STRIDE Fitness.

Your first class is just the beginning.

Find your local STRIDE Fitness and come experience it for yourself.

And if there isn’t a STRIDE in your market yet… maybe it’s time to change that. Ask us about franchise opportunities!

Sweat with us. Grow with us.
This is STRIDE Fitness.

FitnessFranchise FranchiseOpportunity RunStronger

From industry-leading Woodway USA to premium strength equipment and a sleek, modern studio design, every detail inside S...
08/04/2026

From industry-leading Woodway USA to premium strength equipment and a sleek, modern studio design, every detail inside STRIDE Fitness is intentionally crafted to create an experience members can’t wait to come back to.

For our franchisees, that means more than just beautiful studios, it means investing in a proven environment that elevates the member experience, supports retention, and positions your business as the premium fitness destination in your market.

When members walk through our doors, they immediately know they’re somewhere different.

Ready to bring STRIDE Fitness to your community? Visit the link in our bio to learn more about franchise opportunities.

Entrepreneur BusinessGrowth FitnessBusiness Franchising PremiumFitness

07/20/2026

HYROX Season is right around the corner! Come in and check out our HYROX classes and see what the hype is all about! Christie Schewe OC Personal Trainer competed at HYROX Worlds and we are so proud to see her hard work pay off!

We look forward to seeing you in the studio!

STRIDE Fitness 🤝 Bilt RewardsBilt Rewards members can now redeem their points for STRIDE Fitness classes by visiting Bil...
07/13/2026

STRIDE Fitness 🤝 Bilt Rewards

Bilt Rewards members can now redeem their points for STRIDE Fitness classes by visiting Bilt Rweards website, selecting neighborhood, then fitness, and searching for STRIDE Fitness.

Premium training deserves premium equipment.That’s why every STRIDE Fitness studio is equipped with Woodway USA the gold...
07/09/2026

Premium training deserves premium equipment.

That’s why every STRIDE Fitness studio is equipped with Woodway USA the gold standard in performance, comfort, and durability. Run better. Train smarter. Become stronger.

Stop by any of our studios and see for yourself!

07/06/2026

Recovery isn’t where fitness stops. It’s where progress begins.

Step into the Recovery Room and discover the secret weapon behind stronger workouts, faster recovery, and better results.

First Triathlon Sprint 🏊🏼‍♀️🚴🏼‍♀️🏃🏽‍♀️the shorter the distance the harder the race, some may say. That was so fun 🤩 shou...
10/13/2024

First Triathlon Sprint 🏊🏼‍♀️🚴🏼‍♀️🏃🏽‍♀️the shorter the distance the harder the race, some may say.

That was so fun 🤩 shout out to my teammates .nne_case 💕

Best of luck to all the runners taking on the Chicago Marathon today! May your hard work, determination, and miles of tr...
10/13/2024

Best of luck to all the runners taking on the Chicago Marathon today! May your hard work, determination, and miles of training carry you to the finish line. You’ve got this!

Sending all the best vibes your way for your trail race! May the path be smooth, the views be stunning, and your spirit ...
10/12/2024

Sending all the best vibes your way for your trail race! May the path be smooth, the views be stunning, and your spirit stay strong. Good luck, you’ve got this!

Happy birthday, Ashlyn! 🙌🏽🎉 We’re so grateful you chose to celebrate with us on your special day. Thank you for running ...
10/11/2024

Happy birthday, Ashlyn! 🙌🏽🎉 We’re so grateful you chose to celebrate with us on your special day. Thank you for running with us and making it even more memorable! 🏃‍♂️✨

Milestones on a Friday to brighten our day! Showing up pays off 😊 Congrats Caitlin and Tom! And welcome back G! 😎 Build ...
10/11/2024

Milestones on a Friday to brighten our day! Showing up pays off 😊

Congrats Caitlin and Tom! And welcome back G!

😎 Build ENDURANCE and get STRONGER in the process with our expert programming! Members have hit their personal bests with us and so can YOU!
✨ Expert coaches
✨ Motivation
✨ Quality workouts
✨ Strength Training
✨ Heart Rate Monitoring
✨ Quality Equiptment
✨ Group training
✨ Community
✉️ MESSAGE US with your goals





Farewell, September! 🍂 Hello, October! 🍁 As we welcome the crisp fall air, don’t miss out on our annual indoor 5K on Oct...
10/10/2024

Farewell, September! 🍂 Hello, October! 🍁 As we welcome the crisp fall air, don’t miss out on our annual indoor 5K on October 12th! Whether you’re racing to beat your personal best or just joining in for the fun, this is your chance to keep those fitness goals rolling strong. Sign up today and let’s kick off October with a powerful stride!

🏃🏽‍♀️ Build ENDURANCE and get STRONGER in the process with our expert programming! Members have hit their personal bests with us and so can YOU!
✨ Expert coaches
✨ Motivation
✨ Quality workouts
✨ Strength Training
✨ Heart Rate Monitoring
✨ Quality Equiptment
✨ Group training
✨ Community
✉️ MESSAGE US with your goals






Happy Milestone Monday! Congrats to everyone who reached new Myles and crushed their recent classes! Your hard work and ...
10/07/2024

Happy Milestone Monday! Congrats to everyone who reached new Myles and crushed their recent classes! Your hard work and commitment continue to inspire us all. Keep pushing, and let’s celebrate those achievements together!

🙌🏽✨👏🏽🫶🏽🥰
😎 Build ENDURANCE and get STRONGER in the process with our expert programming! Members have hit their personal bests with us and so can YOU!
✨ Expert coaches
✨ Motivation
✨ Quality workouts
✨ Strength Training
✨ Heart Rate Monitoring
✨ Quality Equiptment
✨ Group training
✨ Community
✉️ MESSAGE US with your goals






You’ve seen her behind the front desk or crushing it in class, join me in congratulating Kendall on her 150th class 🏃🏽‍♀...
10/04/2024

You’ve seen her behind the front desk or crushing it in class, join me in congratulating Kendall on her 150th class 🏃🏽‍♀️✨

Go Kendall! Thank you for being and incredible team member and athlete 🙌🏽

TEMPO RUN CLUBWe meet Sunday 9/29 at 7:15am for a 7:30am start 🏃🏽‍♀️ All paces are welcome📍785 w ash street Route: Embar...
09/28/2024

TEMPO RUN CLUB

We meet Sunday 9/29 at 7:15am for a 7:30am start 🏃🏽‍♀️

All paces are welcome
📍785 w ash street
Route: Embarcadero to Park to Bay Link Stairs and back for a total of 4 miles

Bring a friend! It’s free to book through the Stride app
😎 Build ENDURANCE and get STRONGER in the process with our expert programming! Members have hit their personal bests with us and so can YOU!
✨ Expert coaches
✨ Motivation
✨ Quality workouts
✨ Strength Training
✨ Heart Rate Monitoring
✨ Quality Equiptment
✨ Group training
✨ Community
✉️ MESSAGE US with your goals





Address

785 West Ash Street
San Diego, CA
92101

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8am - 5pm

Telephone

+16192305140

Website

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