Spirit Barre Studios

Members Only Saturday Reset

Restore and Stretch with Tess

Join us for a 30 minute guided deep stretch to help your body recover after a full week of movement. This class will move through slow, mindful barre inspired stretches with calming music, low lighting, and space to fully unwind.

It is a chance to restore your body, reset your mind, and reconnect with yourself while spending time with the Spirit Barre community in a more grounded, relaxed way.

As part of Member Appreciation Month, this complimentary class is our thank you for being part of Spirit Barre!

Saturday, April 25
11:00 to 11:30 AM
Spirit Barre Studios

Spots are limited. Reserve in the app now.

We are THRILLED to announce our vendors joining us for The Summer Kickoff & Three Year Anniversary Party at ! 🎉🎉🎉
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We will have complimentary bevs from and 🥂 There will also be samples from the newest açai spot in PB, 😋
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There will be gorgeous jewelry made by .gypsea and vegan snacks made by for purchase! 🤩🤩🤩
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Thank you to our raffle contributors:



gypsea

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Don’t forget to sign up for your FREE barre classes! Spots will fill and space is limited. Sign up with the link in bio! 💙
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Date: June 8th
Time: 10AM - 1PM
Location:
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If you like cocktails as much as we do, this event is for you!
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It’s time for a Spirit Barre & bar Ella collab! Join our studio manager, , for a 60 minute Barre class followed by your favorite pint or cocktail at PB’s newest bar & restaurant, .ella.pb . All levels are welcome!
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Please bring a mat & water. All other props will be provided for class!
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After you sweat out your calories, you can replenish with your favorite cocktail. Grab your crew and meet us at our favorite “barre”! 🍸
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Date: Friday, May 10th
Time: 4:30PM to 5:30PM
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Location: Bar Ella
1030 Garnet Ave
San Diego, CA 92109
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Investment:
$25 For 1 ticket
$45 for 2 tickets
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HOP into Spring with us! 🌸
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Celebrate all things SPRING with your fellow barre bunnies!
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will host a 45 minute workout at Spirit Barre and then we’ll enjoy games, prizes, yummy treats, cocktails & mocktails, and party favors to celebrate flowers blooming, bunnies hopping, and spring blooming all around us! 🐰
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Best of all, you’ll sign up for this pop-up workout party just like you do for any other class! Everyone is welcome but hurry - space is limited so RESERVE YOUR SPOT TODAY by signing up on MindBody!!! 💜
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Date: Friday, April 26th
Time: 6:30PM to 8PM
Location:
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We are so LUCKY to have YOU! 💚
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Wear your green to celebrate St. Patrick’s Day at the barre for March’s Friday Night Barre Party! 🎉
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Tess will host a 45 minute workout at Spirit Barre and then we’ll enjoy games, prizes, yummy treats, cocktails & mocktails, and party favors as we toast to good luck ☘️ and finding our pot of gold over the rainbow 🌈!
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Best of all, you’ll sign up for this pop-up workout party just like you do for any other class! Everyone is welcome but hurry - space is limited so RESERVE YOUR SPOT TODAY by signing up on MindBody!!!
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Sending you ALL of the love today and everyday from us to you! Thank you for moving with us and for bringing all of the L O V E into our loving studio! We love you!
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Keep the love going this evening with & at 5PM & at 6:15PM! ❤️❤️❤️
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We are thrilled to welcome the amazing and talented to Spirit Barre & Yoga! 💙
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Nat is an experienced fitness leader with a proven track record of over 20 years in the international industry. Nat entered fitness as a Les Mills Body Balance, Body Jam, and Body Step instructor in Thailand in 2004. She is trained as a Pilates Suspension Method Instructor, Balance Body® Mat Pilates Instructor, Shiva Yoga International Teacher, a Catwalk Confidence Instructor by Dr. Emily Splichal (a New York City Podiatrist, Human Movement Specialist, Global Leader in Barefoot Science and Rehabilitation), Fit For Birth® Pre-Post Natal Corrective Exercise Practitioner, Rehab Fitness Specialist & Corrective Exercise Specialist, and has her ISSA personal training and fitness nutritionist certifications. Nat is currently serving as a Barre Intensity® Master Trainer & Training Director and Pilates Suspension Method Teacher Trainer and is the newest member of the Spirit Barre Team!
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Keep an eye on the schedule for Nat’s name, as she will be subbing and teaching classes mornings, evenings & weekends!!! 🎉🎉🎉
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We ♥️ our barre-istas!
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Join us for a Valentine’s themed party at the barre! Wear your red, pink & white to bring the LOVE to February’s Friday Night Barre Party!
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will host a 45 minute workout at Spirit Barre and then we’ll celebrate the LOVELY month of February with games & prizes, yummy treats, cocktails & mocktails, and party favors!
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Best of all, you’ll sign up for this pop-up workout party just like you do for any other class! Everyone is welcome but hurry - space is limited so RESERVE YOUR SPOT TODAY by signing up with the link in our bio on or ! 😍😍😍
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NEW YEAR, NEW CLASSES! Join every Wednesday & Friday at 6:30AM to kickstart your day with a 1 hour Spirit Barre class (Wednesdays with heat 🔥)
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Sign up on or and we’ll meet you at the barre! 🩰🩰🩰
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