STS Performance Therapy and Strength

Convicted Fraudsters That President Trump Has Pardoned This Year... #pardon #fraud #money #crime

Today's the day‼️ Find out how STS got their start in the midst of a pandemic tonight at 5:00pm on our Youtube page @stsperformance - link is in our bio. Tune in to see where we're headed 📈 #stsstrong #ittakesavillage #strongertogether _ _ #sandiegogym #sandiegofitness #powerlifting #gymfamily #personaltraining #healthandwellness #sportsrecovery #workoutmotivation #smallbusiness #covidstories #strong

https://www.youtube.com/watch?v=ZiEBg1vx45Y

STS Performance

Yesterday was super dope. We got to go see some heavy weights lift some heavy stuff @stsstrong Kelley! Super cool stage at the gym. The mural was framed in a super cool way behind the stage backdrop. Great day at STS Performance in San Diego. #gym #training #passion #selfcare #athlete #nutrition #family #hunting #provide #protect #freedom #sponsor #easyday

Come be apart of our first ever home meet!

We all love a new gym with top of the line equipment! Check out our facility's page on the STS website for a sneak peek of what our new gym has in store!

Our Facility - San Diego's Premier Strength Gym

Come learn Brain Based Strength Training during our second of a collaborative series. Coach Michael will be joining Kelley on Saturday, 5/7 at 1pm in discussing the relationships between functional neurology and structural alignment. We’ll be covering how your eyes, inner ears, and joints work together and how to apply these concepts to level up your lifting! Come join us for an afternoon of discussion and movement!

Come attend our first of a collaborative series with local practitioners on Saturday, April 30th from 12-4pm. We’ll be going over postural assessment, tissue correlations, associated movements, techniques to address & more! Make sure and RSVP for the first of the series ($40 RSVP). We’re looking for coaches, athletes, soft tissue therapists, chiropractors and anyone interested in having a higher understanding of their own body.