Tyto Yoga & Wellness is a new studio located in the Turquoise Business District of North Pacific Beach, San Diego.
Taking you to Om with the wisdom of your body!! We hope to nourish the community with Love, health, and belonging.
11/24/2021
Dec 4th at 12:30p
✨Have you or anyone you know been wanting to start meditating?
✨Do you already meditate and want to explore it more in a group setting?
There are many approaches that can be easily accessible to incorporate in one’s life. Please join in an Introduction to Meditation Workshop. In person & Zoom Options.
Contact for more info:
[email protected]
It’s almost the end of the year and we are feeling a bit frisky here 🥳🤪
Join for Full Moon Ceremony 🌕
Release + Let Go + Theta Healing
🌟We have some really great workshops coming up
-Curious about meditation and how to incorporate it into your life?
-Curious about touch and movement of the body?
🌟Keep an eye out for more info
Prenatal is back on the schedule on Sundays 1030a 🤰
Always offering $30 for 30 New Student Special!!
09/29/2021
Join Heather for a
Ta**ra Yoga Experience Workshop
Saturday, October 16 12:30-3:30 p.m.
Join our incredible community in a heart-awakening cacao ceremony. Heather will be crafting delectable drinking chocolate that has been prepared ceremonially in Guatemala using Love, spices, vanilla bean and only the highest grade cacao beans. Trained in Ta**ra Yoga & Shamanism, she will share with you what she learned during a 300-hour teacher training in Tumbaco, Ecuador.
• You will be guided through an enlightening breathwork practice
• Leading into the full 2 hour Ta**ra Yoga series
* This set series includes a standing strength and balance Hatha-like sequence
* Followed by supine postures that drift you in and out of various savasanas
* Rounded off with spine strengthening and one last delectable rest
• Finally you will balance your energy centers with a chakra-balancing guided meditation
Learn about Ta**ra theory and get more connected to yourself and the world around you.
You won't want to miss this experience!
Investment $45
Email: [email protected] or visit vintantra.com/workshops
Continuing to provide outdoor yoga!
Fun community events every month 🙌
New Student Special:
$30 for 30 days unlimited classes
vagaro.com/tytoyogaandwellness
This week $5 Drop In:
Weds- 12p Fiery 45
Sun- 845a Restorative/Sound Healing
MANTRA & MEDICINE MUSIC SONG CIRCLE:
Come together in community for an uplifting evening of devotional singing and chanting of mantras and medicine music from around the world. 🎶🖤🎶
- If you have a simple mantra or medicine song or chant to lead bring it to share. Please keep in mind that the focus is on the magic of community singing and not individual performance, so be sure to make the song you have to share relevant, appropriate, and inclusive.
- By Donation. Donations will cover studio rental and all other excess funds will go to *The International Rescue Committee* who provides opportunities for refugees, asylees, victims of human trafficking, survivors of torture, and other immigrants to thrive in America. https://www.rescue.org/united-states/san-diego-ca
This amazing group of people keep bringing community, joy, and love to our yoga space. We are so grateful to share in their guidence as we explore our minds, bodies, and souls ❤️
Thank you to the entire staff
.yogini .iden .yoga_massage_taichi .puddles
GO WITH THE FLOW
PAY ATTENTION
STAY WITH IT
Mindfulness helps us to accept our experiences rather than reacting. Appreciating the moment and giving us larger perspective. Increasing mindfulness can lead to a more satisfied life.
Improves:
•Well-being
•Physical health
•Mental health
Mindfulness:
•Meditation
•Emotions
•Body Sensations
•Sensory
Come share our yoga space for an uplifting moving meditation and mindful practice.
Always offering new students :
$30 for 30 days of unlimited classes
Select Membership https://www.vagaro.com/tytoyogaandwellness
GO WITH THE FLOW
PAY ATTENTION
STAY WITH IT
Mindfulness helps us to accept our experiences rather than reacting. Appreciating the moment and giving us larger perspective. Increasing mindfulness can lead to a more satisfied life.
Improves:
•Well-being
•Physical health
•Mental health
Mindfulness:
•Meditation
•Emotions
•Body Sensations
•Sensory
Come share our yoga space for an uplifting moving meditation.
Always offering new students :
$30 for 30 days of unlimited classes
Select Membership https://www.vagaro.com/tytoyogaandwellness
