Control Fitness

Control Fitness

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Boutique Pilates + Barre Studio located in San Diego + Quartz Hill, CA!

08/15/2025

SAVE THE DATE!
Stop by our NEW STUDIO in San Diego to say hiii 👋
• Check out the Studio space
• Grab a gift bag (while supplies last)
• Enter our raffle for prizes
• Special opening promo code!

08/15/2025

The rumors are true ✨️
We are EXPANDING with a second location in SAN DIEGO! 🌊 We're bringing the same private training setting to SD and can't wait to watch this community grow!
You can still workout with us at our Quartz Hill Studio AND from home with on-demand virtual classes on the Control Fitness Collective app!

12/27/2024

NEW- 8 HOUR cancellation policy goes into effect January 2025. This policy is in place to ensure consistency and availability in our intimate Studio. Industry standard is a 12 hour cancellation window, so we feel this change is necessary. We appreciate your understanding and respect for our studio policies.

We are a small business with small class sizes. Spots are very limited, and classes are often waitlisted. We want everyone to enjoy our classes and make Control Fitness a part of their daily routine!

Please read about our Studio before purchasing packages.

Our full schedule is posted on our Control Fitness app. Updates and changes to the schedule will be shown on the app. Download the app and create an account to view our schedule, buy packages, and manage reservations.

All classes require a paid reservation. We do not accept walk-in clients.

All passes and packages expire in 90 days. Choose the package that best works for you. No extensions will be given. Use all the passes within the 90 days to avoid losing them.

8 hour cancelation policy- You can cancel your reservation, for any reason, up to 8 hours before the start of class. That pass will remain on your account to use another time. Cancelations are made on the app, the same way you booked. Our system tracks all activity on the app, including bookings + cancelations. You will receive email confirmations of bookings + cancelations.
Failure to cancel with an 8 hour notice (late-cancel) and/ or not attending your resveration (no-show) will result in a loss of that pass. Be mindful of all your reservations and cancel reservations as soon as possible.

11/11/2024

Thank you, Veterans!

02/21/2024

REFORMER
Our signature REFORMER class is athletic based. We take elements from traditional pilates + use modern variations and props to make each class unique. We work on improving strength, balance, coordination, and mind-muscle connection.
See you at the Studio soon! Xo

02/20/2024

Meet us at the barre for BARRE BOX!
BARRE BOX combines our signature Barre class with fitness Kickboxing.

02/19/2024

POWER is our STRENGTH TRAINING class.
While incorporating the main principles of Pilates (control, breath, alignment, mind-muscle connection), our POWER class uses weights to focus on buidling strength. We run through circuits of full body strength exercises and quick cardio bursts to elevate the heart rate.

02/17/2024

BARRE + STRENGTH + INTERVAL TRAINING
This class has it all! BIIT is offered Wednesdays 6:15 PM + Saturdays 10:15 AM

02/16/2024

We added a NEW SCULPT class! FRIDAYS AT NOON!
Meet us on the mat to sculpt + tone in our pilates class!

02/12/2024

Meet us on the mat for 45 minutes of candlelight slow flow YOGA!
Mondays + Wednesdays 7:15 PM

01/03/2024

We offer a variety of packages, depending on how often you plan to attend classes at the Studio! You have up to 90 DAYS to use all your passes. The MORE classes you plan to attend, the greater the discount per class! You CHOOSE which pass best makes sense for your schedule and goals!

We offer single time passes, 4 pass, 8 pass, 12 passes, and 20 PASS! If you plan to attend at least 2 classes per week for the next 90 days- this one's for you!
The HIGHER the packages, the BETTER the deal! Price per class lowers, as the package gets higher. Keep in mind that passes will expire in 90 days, so only purchase what you will use!

•If you are unable to make a class (and cancel more than 2 hours in advance), that pass will stay on your account until you are able to use it!
•Waitlisted for a class but didn't get in? That pass also stays on your account until you are able to use it!
We only want you to pay for the classes you attend!

*All passes expire 90 days from purchase.
NO-SHOWS and LATE CANCELS (less than 2 hours advance) will result in the loss of that pass from your account.

FITNESS (power, barre, barre box, biit, sculpt, yoga) and REFORMER packages are sold separately.
Ex. FITNESS pass will not work for a REFORMER class.

Discounts available for cash payments

See you at the Studio soon!
Xo

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11828 Rancho Bernardo Road #209
San Diego, CA
92128