Control Fitness

SAVE THE DATE!
Stop by our NEW STUDIO in San Diego to say hiii 👋
• Check out the Studio space
• Grab a gift bag (while supplies last)
• Enter our raffle for prizes
• Special opening promo code!

The rumors are true ✨️
We are EXPANDING with a second location in SAN DIEGO! 🌊 We're bringing the same private training setting to SD and can't wait to watch this community grow!
You can still workout with us at our Quartz Hill Studio AND from home with on-demand virtual classes on the Control Fitness Collective app!

NEW- 8 HOUR cancellation policy goes into effect January 2025. This policy is in place to ensure consistency and availability in our intimate Studio. Industry standard is a 12 hour cancellation window, so we feel this change is necessary. We appreciate your understanding and respect for our studio policies.

We are a small business with small class sizes. Spots are very limited, and classes are often waitlisted. We want everyone to enjoy our classes and make Control Fitness a part of their daily routine!

Please read about our Studio before purchasing packages.

Our full schedule is posted on our Control Fitness app. Updates and changes to the schedule will be shown on the app. Download the app and create an account to view our schedule, buy packages, and manage reservations.

All classes require a paid reservation. We do not accept walk-in clients.

All passes and packages expire in 90 days. Choose the package that best works for you. No extensions will be given. Use all the passes within the 90 days to avoid losing them.

8 hour cancelation policy- You can cancel your reservation, for any reason, up to 8 hours before the start of class. That pass will remain on your account to use another time. Cancelations are made on the app, the same way you booked. Our system tracks all activity on the app, including bookings + cancelations. You will receive email confirmations of bookings + cancelations.
Failure to cancel with an 8 hour notice (late-cancel) and/ or not attending your resveration (no-show) will result in a loss of that pass. Be mindful of all your reservations and cancel reservations as soon as possible.

Thank you, Veterans!

REFORMER
Our signature REFORMER class is athletic based. We take elements from traditional pilates + use modern variations and props to make each class unique. We work on improving strength, balance, coordination, and mind-muscle connection.
See you at the Studio soon! Xo

Meet us at the barre for BARRE BOX!
BARRE BOX combines our signature Barre class with fitness Kickboxing.

POWER is our STRENGTH TRAINING class.
While incorporating the main principles of Pilates (control, breath, alignment, mind-muscle connection), our POWER class uses weights to focus on buidling strength. We run through circuits of full body strength exercises and quick cardio bursts to elevate the heart rate.

BARRE + STRENGTH + INTERVAL TRAINING
This class has it all! BIIT is offered Wednesdays 6:15 PM + Saturdays 10:15 AM

We added a NEW SCULPT class! FRIDAYS AT NOON!
Meet us on the mat to sculpt + tone in our pilates class!